Tag Archives: Ed Staskus

Lord of the Fishes

By Ed Staskus

The  North Rustico beach slivers itself at the mouth of the harbor of the town, on Prince Edward Island, Canada’s smallest province. The crescent shaped island is tucked into the shoulders of New Brunswick and Nova Scotia, across the Northumberland Strait. On the far side of the Gulf of St. Lawrence is Newfoundland. Europe is the farther landfall across the Atlantic Ocean.

North Rustico is on the north-central coast, on Route 6, between Cavendish and Rusticoville. Some of it can be seen from the deck of Pedro’s Eatery, where Route 6 dips and curves through the middle of town, the market and gas station, the bakery and the credit union, the lobster restaurant and the post office. The rest of it is within a few minutes, down the harbor road and up some side roads.

It’s all within easy sight of the flocks of seagulls who fly up and down the coast.

Frank and Vera Glass, staying at the Coastline Cottages just outside of town, drove the mile-or-so from their cottage along the parkway, past Rollings Pond to the parking lot at the back of the beach, where a creek empties, up the dirt road to the other lot, parked in front of a sign saying the beach was unattended by life guards, walked up and then down the path to the beach, and made fast at a nice spot on the sand not far from the shoreline.

It was sunny and fair, the sun behind them, as they unfolded their low-slung blue canvas chairs, plopping into them, pulling books from their Pedro, a yellow and black re-purposed bicycle messenger bag.

Vera was reading an autobiography of Agnes de Mille.

Frank was reading “The Durrels of Corfu.” He interrupted Vera every few minutes with something funny he had just read. Vera thought, you’re slowing me down, dude, even though she was a slow reader, anyway.

“Did you see that sign?” she asked Frank.

“No, what sign?”

“The sign beside the lifeguard cabana, the one that said, ‘Caution! Attention!’”

“There are no lifeguards, not until next week,” said Frank. “I saw that sign when we parked.”

“It’s the North Rustico Beach welcome sign, the big red and white sign when you walk onto the beach, the one that says rip currents, strong offshore winds, beware of large surf, and don’t use inflatables.”

Frank looked out at the flat quiet water, the spaghetti surf, and the wide sky dotted with puffy clouds standing still.

“No, I didn’t see that sign,” he said. “Anyway, it seems beside the point today.”

“It does, doesn’t it,” said Vera, smiling at her husband.

They read their books, watched couples walking by barefoot, children running, and a head down in a cell phone shuffling past. A family set up camp nearby, Vera took a nap, and Frank rolled out of his canvas chair and practiced a half-hour of yoga on the warm sand. He didn’t have a mat, but it didn’t matter. He turned and pulled and released and twisted one way and the other.

When he was done he rolled back into his low-slung chair.

“That felt good,” he said.

“I’m glad, honey,” said Vera. “What was that last thing you did, the twisty thing? I haven’t seen you do that before.”

“It’s called Lord of the Fishes,” he said. “It’s supposed to be good for your lower back.”

Vera didn’t do yoga in any of its forms, although she was glad Frank did. He had a bum back and the exercises kept him on his feet. The thinking behind the practice – Frank liked to call it that – also seemed to be good for him, keeping him on the tried and true straight and narrow.

“Do you remember the last time we had dinner with Barron at Herb’s Tavern, and he spent coffee and dessert railing about how steady as it goes has gone big top high wire?” Frank asked Vera.

“Yes, I do,” said Vera, remembering the carrot cake she had not been able to fully enjoy.

Barron Cannon owned and operated and taught at a small yoga studio near where Frank and Vera lived in Lakewood, Ohio, an inner ring suburb on the shores of Lake Erie, west of Cleveland. He was between young and middle-aged, married but divorced – what woman could stand living with him, Vera wondered – a post-modern sensibility with a PhD in philosophy, but a yoga traditionalist. He taught the exercise poses, but always in the context of the other arms of yoga, which he considered the essential parts of the practice.

Whenever he was in high dudgeon he complained about the 21st century western emphasis on the physical aspects of yoga.

“Everywhere you go, everywhere you look, it’s asana on the mat, in a hot room, an hour of hard work and it’s back to whatever else you are up to. When did yoga become work hard, no pain, no gain? When did it become just another something on the checklist, getting fit, staying ahead? When did it become competitive, a race to the finish, another rat bastard in the rat race?”

Barron was Frank’s friend. Vera tolerated him for her husband’s sake. She didn’t dislike Barron, but she disliked it when he said things like, “Nobody worth their salt is nice.”

“I was going to tell Barron about Eric Young, mention his ideas, but I didn’t,” said Frank. “We would never have gotten out of Herb’s, at least not until after closing time, if then.”

“Who’s Eric Young?” asked Vera.

“A Baltimore guy, a lot like Barron in some respects, teaches some yoga, aerial style, a big fan of the Baltimore Orioles, which is too bad,” said Frank.

“Why were you going to bring him up to Barron?” asked Vera.

“Because he’s on the other side of the teeter totter,” said Frank.

“What’s too bad about the Orioles?”

“You don’t want to know.”

“Competitive yoga started in India, not the west, but that’s a minor detail,” said Eric. “I am curious, though, at the idea of the physical becoming the more dominant focus, and so many people feel the need to tell other people that’s not yoga when there is no agreed upon definition. If we are all properly practicing an inward journey, shouldn’t that remove the need to be concerned what others do and what they call or label the activity in which they are doing it?”

“That makes sense to me,” said Vera.

“There’s more,” said Frank.

“Setting aside the definitions of yoke and some of the more deeper translations and interpretations of yoga from the Upanishads, the Bhagavad Gita, and setting aside the atman and seer ideas, for the average practitioner they will have no understanding, or care to,” said Eric.

“In my yoga teacher training class, I would say half had no idea there was anything beyond the physical. To many, yoga is a down dog, a bird of paradise, with a glass of wine after, and for some, a puppy or a baby goat wandering by. I say more power to them, for at least two reasons. First, if they are truly in the present, they are doing a lot of the work, even if not labeled as such, and if they do it enough, the work will pay off one way or another. Second, if I am doing my yoga, in whatever form that means to me, then I should not be bothered one way or another. As no one owns the term and there are so many different facets, it’s arrogant for me to say you’re wrong.”

“I’m not sure Barron would be good with that,” said Vera.

“You know how Barron is. He would have plenty to say,” said Frank.

“I will concede if your business is teaching, and I set up shop next door spouting I know as much and am as good a teacher, which I don’t and am not, you have every right to be bothered by this, but that’s business, not yoga,” said Eric. “I don’t think the gurus of yore were bothered by what another one did on the other side of the country. But for those who say because it’s not four thousand years old, only two hundred years, and it’s not authentic, I call that bullshit.”

“He speaks his mind,” said Vera.

“There is wisdom and there is gray hair,” said Eric.

“I wouldn’t put Eric and Barron in the same room,” said Vera.

“I don’t know about that,” said Frank. “They’re both on the same yoga planet.”

“What planet are you on?”

“What do you mean?”

“I mean, don’t put them in the same room, for God’s sake. They may be on the same planet, but they’re not coming from the same place. That would be a head-on collision.”

Vera and Frank heard a sudden loud squarking from the shoreline, and when they looked towards the sound, they saw a herring gull dragging a rock crab out of the surf. The crab latched onto the bird with large claw, swinging side-to-side as the seagull flapped up. The bird shook the crab off, dropping it into the surf, and going after it again, pecking and pecking. When the seagull dragged the crab out of the water it began to slash at it, killing it, if the crustacean wasn’t already dead, pulling it landwards whenever the surf rolled it back towards the ocean.

“I thought their shells protected them from birds,” said Frank.

“Maybe the shell was cracked already,” said Vera.

“One of the guys at the harbor told me that gulls will pick up shellfish, fly them up in the air, and drop them on rocks so their shells crack when they land.”

“I didn’t know seagulls had it in their pea brains to be able to think that out,” said Vera.

“It’s a dog eat dog world,” said Frank. “Seagulls are intelligent. They can unlock trash bins. They’re omnivores and they’ll eat anything. I read about a black-backed gull down on Cape Cod that snatched up a miniature chihuahua, right off the beach, and the dog has not been seen since.”

They watched the seagull rip legs off and pull goopy innards out of the crab, until there wasn’t anymore left to be had. The big white and gray bird arched its neck, cawed several times, and flew away. The remains of the crab slowly but surely rolled back into the ocean.

“What time does Doiron’s close?” asked Vera.

“Six,” said Frank.

“What time is it now?”

Frank looked at his iPhone.

“Quarter of six,” he said.

“Drive me over me there” said Vera. “You can drop me of and I’ll walk back to the cottage.”

“All right, maybe I’ll drive up the parkway, go for a walk around Orby Head, and we can meet back at the cottage,” said Frank.

He dropped his wife off at the fish market.

Doiron Fisheries is on the wharf on Harbourview Drive. It’s been there since the 1950s.  It’s a small storefront with a big sign over the door, a long shallow front room chock full of haddock, hake, halibut, salmon, mackerel, oysters, mussels, scallops, and cooked crab.

Frank drove up Church Hill Road, past the Stella Maris church and the graveyard, and down to the National Park kiosk. They had a seasonal pass attached to the stem of the rear view mirror of their Hyundai Tucson, and when the attendant in the kiosk glanced up and waved him through, Frank swung the car to the left up the hill into the seashore park.

He had once stopped and asked the teenager in a National Parks shirt behind the drive-through window, “What do you call this building?”

“We call it the gate,” she said.

“The gate?”

“That’s it, yup, the gate.”

Frank drove past Doyle’s Cove and the Coastline Cottages. The cottages are in the Prince Edward Island National Park, but aren’t a part of the park. The Doyle’s kept their land, in the family for a dog’s age, not selling it to Canada when the park was established. There are a handful of their houses, one nearly a hundred years old, another one newly built last year, within sight. They are the only homes in sight.

He drove the two miles-or-so up the Gulf Shore Way, pulled off the road at Orby Head, and went for a walk along the red sandstone cliff. He lay down face forward on the other side of the rope fence and looked down at the waves churning and breaking on the narrow rocky landing far below.

A group of cormorants in a v formation flew past, nearly at eye level. He closed his eyes and breathed evenly for a few minutes. He heard a car pull in, its tires crunching on the gravel. He opened his eyes, got up, and walked back to his car.

When he stepped into the cottage the lowering sun was lighting up the kitchen window, and Vera was at the stove.

“What are you making for dinner?” he asked.

“Crab cakes,” she said.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Opening Act

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By Ed Staskus

Before they turned the Victoria Hall into the Victoria Playhouse, and before they spent the next thirty years transforming the theater into ‘PEI’s Longest Running Little Theatre’, Erskine and Pat Smith bought a house in Victoria. The house, in which Pat Smith lives to this day, had bathrooms, running water, and electricity.

Their house in Point Deroche, where they had been living for three years, had no bathroom, no running water, and no electricity.

Victoria is a village on a sheltered harbor on the south shore of Canada’s Prince Edward Island. It is an arts community of family-run businesses. The year-round population is just a few heads above a hundred. Point Deroche is a pocket-sized community on the north shore. There are some summer cottages and a quiet gulf-side beach.

No one knows exactly how many people live in Point Deroche.

“Erskine and I homesteaded there,” said Pat. “We lived in a house that had been built in one day.”

Reggie and Annie McInnis, a brother and sister whose home burned down, built the emergency house in Point Deroche. “They were subsistence farmers. They had no money. They were poor people, but kind and generous.”

The McInnis’s gathered driftwood, had it milled, and cobbled the house together. They nailed the roof down when the sun was shining. It served as shelter against a rainy day.

“It was unfinished on the inside,” said Pat. “You could see all the wormholes from the sea worms that had eaten into the wood.” As small as the house was, there were three rooms and two more upstairs. There was a well and the Smiths built an outhouse.

“Erskine hauled in a Silver Moon wood cook stove.” In the wintertime the stove never went cold. “That’s how we heated the house.”

Erskine Noble Smith, a native PEI-man, lived the length and breadth of Canada. His father was in the Armed Forces and was routinely transferred from base to base. Military brats are time and again drawn to the stage because they’ve learned how to make a fast impression at the drop of a hat.

Pat Stunden Smith moved to Prince Edward Island from Montreal to work at the Confederation Centre in Charlottetown, the provincial capital. “I applied to work in the art gallery, but ended up as a tour guide,” she said.

After graduating from university she applied again and was accepted as an assistant curator. She worked at the gallery for several years.

“Then I got itchy feet.”

She traveled, lived in Toronto, and returned to Prince Edward Island. She enrolled at Holland College School of Visual Arts and trained in weaving and silver work. Erskine Smith met his wife-to-be the one and only time she ever appeared on stage.

“I had just moved back to the island, and I thought I needed to meet people, so I joined the Drama Club. I never wanted to be on stage after my first show, which was Brigadoon, but Erskine was in the audience, and we met at a party afterwards.”

Brigadoon is a musical about a mysterious village that appears out of thin air only one day once every one hundred years, and where a man and woman stumble onto each other and fall in love.

“There’s a nice little house in Victoria for sale,” Erskine said to his wife one night after work. He was working in children’s theater, lunchtime performances, and cadging shows around the island. He had taken on the role of Ronald McDonald, as well, becoming the jump suited big shoe big heart clown character for the whole of the Atlantic Canada region.

“He went to every parade and every hospital for seven years,” said Pat. “Kids loved him and he loved kids. He could just touch people. He had children die in his arms.”

The next day the family drove the family car through the heart of the crescent-shaped island to Victoria.

“After my daughter Emily turned three, and I got pregnant with my son Jonathan, no running water became an issue. We were young, but I was tired of washing diapers by hand, and my parents were desperate to help us find another house.”

The Smith family looked at, walked through, and ran the taps in the house. “Yeah, this is a good move for us,” they all agreed.

Victoria is a handful of blocks one way and a handful of blocks the other way. The Victoria Hall, built by a local carpenter between 1912 and 1914, was built at the exact center of the village. It is a wood shingled building with a gambrel roof. For more than seventy years it was where lobster suppers, quilting bees, and community council meetings were held.

It was home to the Red Cross and the Women’s Institute.

“The identity of Victoria is in the buildings that have been here for generations,” said Stephen Hunter, for many years the chef and owner of the Victoria Village Inn.

But, the Trans Canada Highway bypassed Victoria in the 1960s and many businesses left. The village declined as people moved in search of work. “It went into a lull for about two decades,” said Henry Dunsmore, owner of the Studio Gallery.

“When we moved here the hall was a community hall, but it wasn’t being used by the community,” said Pat. “It was empty.” Except for the New York City performing arts troupe that came some summers and put on shows.

“The village loved them, but they left a mess. They were kids, renting an old house, and living the life of Riley, although they had nothing. They raided the Women’s Institute room in the hall and took everything, dishes, silverware.”

While Erskine Smith tromped up and down the Maritimes in his red oversized Ronald McDonald shoes, Pat Smith started up a kindergarten, which she soon moved into the basement of the Victoria Hall.

“Don’t quit your day job,” play-actors are often warned. Pat went on to teach kindergarten for fifteen years. Since so many entertainers are the voices of cartoon characters on TV and in the movies, her classroom might have been a kind of informal inadvertent in-house training ground.

One day in 1981 Frieda and Loren McLelland, who owned a craft shop in the village, visited the Smiths. “Is there any way you could get the theatre going again?” they asked. “It would be good for the community.”

“It hadn’t occurred to us,” said Pat.

“Yeah, I think we can do it,” said Erskine.

“Actor people, do we want any of them?” asked the community council cross-examining the proposal.

“It wasn’t all easy sailing. What made the difference was that we were living in the community,” said Pat. “If they weren’t happy they knew where we lived.”

Where they lived was a few minutes walk from the Victoria Hall.

Erskine Smith recruited himself as actor and Artistic Director. “He looked after everything that happened on stage. Storytelling was who he was.” Charlene McLean and Bill McFadden came on board. Pat Smith became the General Manager, running the box office, searching for funding, writing press releases and programs, and everything else. “It’s a small community theatre. When things need to get done everybody needs to be on board 100%.”

They strategized, developed a mission statement, and opened a bank account. They recruited a Board of Directors.

Then they took a close look at the hall.

“It looked completely different,” said Pat.

The stage was painted black. The Women’s Institute had been using the stage for their suppers. The walls were painted, too, and the ceiling was false. “They had an oil furnace up in what is now our parts room and they pumped the heat down through the ceiling. We took that false ceiling out.“

The seats were hardwood pressed-back chairs. They were attached to two-by-fours because the floor was raked. The back legs of all 153 seats had been sawed down three inches and bolted to the two-by-fours. “The back legs had to be shorter so the seats would be level,” said Pat.

“We had a fund-raiser and auctioned off those chairs. I don’t know where, but they all actually went.”

The theater lacked a proscenium, which is the arch that frames the stage. It is the metaphorical fourth wall, a kind of window around the set. They are helpful to actors because on the other side they can pretend to not hear what the audience is saying, or not saying. It helps the company to mind their own business.

The proscenium was fashioned by chain saw and grinder. David Bennett, a set designer, did the job on his own after everyone else had gone home. “He was a creative guy. He marked the pine boards with a magic marker, did the initial cuts with a chain saw, and then used a small grinder,” said Pat.

“Everybody pitched in to make sure things worked.”

They tracked summer sunset times to make sure they knew when the theater’s windows could be opened during a performance. “We didn’t get air conditioning until 2004,” said Pat. “The windows were darkened and as soon as it got dark outside we would open them so there would be a cross draft in the auditorium.”

The Victoria Playhouse mounted its first show the summer of 1982. “All there was on the island at that time was the Confederation Centre of the Arts in Charlottetown, and then we did what we needed to do and there was the Victoria. It was a very different landscape back then.”

Opening nights only happen once. After all the preparations and rehearsals you’re on your own. The lights go down and the curtain goes up. It helps, however, that opening night is for your friends and community. There were just enough seats in the new theater for them.

The Victoria Playhouse’s first season ran two months. It featured three plays running in repertory. The plays were Dear Liar, The Belle of Amherst, and The Owl and the Pussycat. “The Owl and the Pussycat want to get married – but they’re in the middle of the sea! They reach the land where the Bong Trees grow, and alight to find a vicar and a ring.”

Everybody was on board and everybody was all in. Everything came alive. Pat and Erskine Smith pulled it off.

Theatergoers go to plays because they want to have a great time at the theater. The best show halls, like the Victoria Playhouse, are more like verbs than they are nouns. It’s an event as much as it’s a place. It’s where the drama comedy musical happens, bold funny truthful. You can’t bail out of a story once it’s gotten going, even though most shows at small theaters are just a few characters in a room living it up.

What happens in a lifetime can sometimes be random and disordered. The walk of life is learning about the going by going. In performance on stage the story about what’s happened is put into order and fleshed out. When the season ended Erskine Smith went to work reading plays for the next season, which in time came to mean eighty performances seven days a week all summer long. He continued to do so for thirty years until his untimely death in 2013.

“Erskine was a real storyteller,” said Pat. “Oh, yeah, he loved stories. As long as I knew him, we would go to parties and all of a sudden everyone’s in the kitchen and there’s Erskine telling stories.”

Erskine Smith was the glow in the kitchen, the man in the smoke of the campfire, the storyteller who loved the stage. Pat Smith made sure the nuts and bolts were in all the right places. Today their son and daughter, Jonathan, set carpenter and scenic painter, and Emily, Assistant General Manager, spend the off-season on Prince Edward Island getting ready for the next season.

Standing in the wings Erskine Noble Smith would be happy to see who’s working in the wings. 

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

The Laughing Yogi

By Ed Staskus

“I am thankful for laughter, except when milk comes out of my nose.”Woody Allen

Yoga is a dead serious body mind spirit rubber mat hits the road adventure.

It is a rigorous undertaking when you are trying and trying to get asana poses just right, much less trying and trying to achieve the higher state of being and thought the practice aims at. Meditation and its hardball goal of spiritual insight is a life-long commitment, not just the old college try. The concentration and stern self-discipline needed to get to moksha are no laughing matter.

Or is it really all that long-faced?

Since the mid-90s a practice called Laughter Yoga has gainsaid the notion that yoga is cold sober no-nonsense by the book, and humorless. The brainchild of Dr. Madan Kataria, an Indian doctor now informally known as the ‘Laughter Guru’, it is premised on the idea that laughing is good for you.

Their motto is a few ha ha ha’s are a boon boon boon.

What did the yoga mat say to the yoga student? I will catch you if you fall.

It’s long been said that laughter is the best medicine. It strengthens immune systems, boosts energy levels, and protects from the damaging effects of stress. Laughing enhances blood flow, which is a factor in cardiovascular health. It releases endorphins, which are the body’s natural feel-good chemicals.

“Laughter is the tonic, the relief, the surcease for pain,” said Charlie Chaplin.

It’s priceless and it’s free, too.

Not only that, no matter whether it is real or feigned, it works, although, if you’re laughing for no reason at all, you might need either counseling or medicine.

“The mind does not know that we’re faking it,” explained Mary Wilson, a news reporter for ABC/Fox in New York who practices yuks on the mat. Dr. Kataria based his brainstorm on the concept that canned laughter yields the same results as spontaneous laughter.

“In Laughter Yoga there is no need to wait until something funny happens. You can laugh intentionally whenever you want,” said Dr. Kataria.

When it’s real it’s even better, as any belly laugh will testify. A new study at Loma Linda University demonstrated that adults shown a funny 20-minute video scored better on short-term memory tests than a control group. Their levels of cortisol, a stress hormone, were also significantly decreased.

“Learning ability and delayed recall become more challenging as we age,” said Dr. Gurindor Bains, the Ph.D candidate in Rehabilitation Sciences who led the study. “Laughing with friends or even watching 20 minutes of humor on TV, as I do daily, helps me cope with my daily stressors.”

A rose is a rose is a rose, Gertrude Stein famously observed, but when is a yoga studio not a yoga studio not a yoga studio, even though tens of thousands of people have taken classes there. That would be a Laughter Yoga studio, which is usually in a park or on a beach.

The American School of Laughter Yoga promotes Laughter Clubs that are free and open to the public. “Thousands around the world volunteer their time to make them happen, freely and unconditionally, from the heart as an act of service.”

Laughter Yoga is practiced in more than 8,000 clubs and in more than 65 countries. “Laughter is the tool. Yoga is the end,” said Sebastien Gendry of the American School of Laughter.

Some people crack a yoga joke and everyone laughs. But, some people make a joke of yoga and laugh all the way to the bank, with wads of other people’s money.

Bikram Choudhury of eponymous Bikram Yoga fame was having lunch with friends when a cell phone on the table rang. He answered and put it on speaker.

Bikram: “Hello!”

Woman: “Hi Honey, it’s me. Are you having lunch?”

Bikram: “Yes.”

Woman: “I’m at the shops now and found this beautiful mink coat. It’s only $9,000. Is it OK if I buy it?”

Bikram: “Sure, go ahead if you like it that much.”

Woman: “I stopped at the Lexus dealership, too, and looked at the new models. I saw one I really liked.”

Bikram: “How much?”

“$120,000.”

Bikram: “OK, but for that price make sure you get it with all the options.”

Woman: “Great! I was just talking to Janie and found out that house I wanted last year is back on the market. They’re asking four-and-a-half million for it.”

Bikram: “Well, go ahead and make an offer of four million. They’ll probably take it. If not, you can go the extra half-mil if that’s what you really want.”

Woman: “Oh, thank you! I’ll see you later! I love you so much!”

Bikram: “Bye! I love you, too.”

He hung up.

Everyone at the table was staring at him in wonder and astonishment at his generosity.

Bikram turned and asked, “Anyone know whose phone this is?”

Sometimes yoga is said to cure everything except the common cold.

Bikram Yoga claims that 30 days of his hot yoga will transform anyone, making them strong and buff, and those who say during steam class “Please, kill me now” have got it all wrong.

Laughter Yoga says a week without laughter will make a man weak.

“This stuff really works!” said Harry Hamlin, at the far end of hunkdom, about Laughter Yoga after high-stepping the cha-cha-cha on ‘Dancing with the Stars’.

Others, like John Friend, the former founder and former chief guru of the former Anusara Yoga, think they’re laughing all the way to the bank until they find out what’s in their wallet is all a can of worms.

John Friend was praying to Krishna.

“Krishna,” he said, “I would like to ask you a question.”

Krishna responded, “No problem. Go ahead.”

“Krishna, is it true that a million years to you is but a second?”

“Yes, that is true.”

“Well, then, what is a million dollars to you?”

“A million dollars to me is but a penny.”

“Ah, then, Krishna,” said John Friend, “may I have a penny?”

“Sure,” said Krishna. “Just a second.”

The laughter of the gods is sometimes the upshot of setting yourself up as the arbiter of your own schemes. Some people say laughter is God’s blessing. Or, conversely, as Lord Byron put it, “Nothing can confound a wise man more than laughter from a dunce.”

Still others, like Jeff Briar, the founder of the Laughter Yoga Institute, laugh daily in their yoga practice for the fun and friendship of it. A professional comedic actor for more than 30 years, Mr. Briar is a certified Laughter Yoga Teacher and in 2006 was appointed by Dr. Kataria as an International Laughter Ambassador. He has published manuals, written books, and shot videos, including ‘Gibberish Sets You Free! Five Films on the Power of Talking Nonsense’.

Comedians often have the gift of shtick, but Laughter Yoga posits chuckles and chakras as the joy cocktail, and a great workout, too. “We laugh as a form of exercise,” said Mr. Briar. Want a toned tummy? Stomach muscles expand and contract when you laugh. A night at the comedy club can start you on the way to a rack of six-pack abs.

“Start laughing for no reason and watch yourself feel better,” said Mr. Briar on the Oprah Winfrey Show. “Laughter relieves all the negative effects of stress.”

What did the meditating yogi say to the other meditating yogi? Are you not thinking what I’m not thinking?

Ha ha ha…

What did the breathless yogi say to his yoga teacher? It turns out I’ve been inhaling when I should be exhaling and exhaling when I should be inhaling.

Ha ha ha…

What did the cat say to the other cat while watching their pet owners practice yoga? Who knows how many years of yoga and they still can’t lick their own butts.

Ha ha ha…

What did the man say to his friend about going to yoga class? Nah, I’m down, dog.

Ha ha ha…

What ran through the mind of the young yogi in Warrior Pose? Am I doing this right? Am I doing anything right? What is my life’s purpose? Am I happy? What do I want? Should I get chips for dinner? Is everyone looking at me? Do my boobs look weird in this top?

Ha ha ha…

Standing on one leg in yoga class doesn’t make you a yogi any more than standing in a garage makes you a car.

That’s not a joke.

T cells are white blood cells that fight infections and are the mechanism essential for human immunity. When you laugh you activate T cells, getting them on the go from where they are stored in the lymph system. Biophysical research has demonstrated that belly laughing generates a negative pressure in the body that increases the speed and flow of lymph up to 15 times the normal rate.

“Believe it or not, a hearty chuckle can help,” said Dr. Andrea Nelson of the University of Leeds. “This is because laughing gets the diaphragm moving and this plays a vital role in moving blood around the body.” She stopped short of saying take two aspirins and go watch an Adam Sandler movie.

A woman reported her husband’s disappearance to the police. They asked for a description and she said, “He takes an Ashtanga Yoga class every day, he’s toned, tall, amazingly energetic, with thick curly hair.”

Her friend said, “What are you talking about? Your husband is five-foot-four, bald, lazy, and has a big belly.”

The woman said, “Who wants that one back?”

A good sense of humor won’t cure everything that ails you, but giggles and guffaws are a great RX, nevertheless. “Laughter can stimulate circulation and aid muscle relaxation,” says the Mayo Clinic. “A laugh fires you up and can increase your heart rate and blood pressure. The result? A good relaxed feeling.”

Laughter activates the body’s relaxation response. You forget your troubles when you’re laughing. “People who are laughing report being less bothered by the pain they do experience,” according to the Chopra Center.

Yoga is an eight-fold path to wonder. Maybe watching reruns of ‘The Wonder Years’ should be part of the eight-fold path.

There are many different ways of going on the long strange winding road trip of yoga. Although it’s probably true no one can change their destination, everyone can change their way of travel. “It is a direction, not a destination,” said Carl Rogers, a founder of  humanism in psychology practice.

Getting there can be Sturm und Drang. Getting there can be a hoot. Getting there can be gotten to on foot, in a shiny new SUV, or on the Furthur bus.

No one wants to die, but everyone wants to go to heaven. The psychedelic painted school bus Ken Kesey and the Merry Pranksters called Furthur, painted in laugh-out-loud splashes, would be as good a way to go as any other.

A man arrives at the gates of heaven.

St. Peter asks, “Religion?”

The man says, “Methodist.”

St. Peter looks down his list, and says, “Go to room twenty-eight, but be very quiet as you pass room eight.”

Another man arrives at the gates of heaven. “Religion?”

“Baptist.”

“Go to room eighteen, but be very quiet as you pass room eight.”

A third man arrives at the gates. “Religion?”

“Jewish.”

“Go to room eleven, but be very quiet as you pass room eight.”

The man says, “I can understand there being different rooms for different religions, but why must I be quiet when I pass room eight?”

St. Peter says, “The yogis are in room eight and they think they’re the only ones here.”

Everyone next in line had to wait a minute from here to eternity while St. Peter rolled around the pearly gates in paroxysms of laughter.

A version of this story appeared in Rebelle Society.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Swept Away

By Ed Staskus

   Jimmy LaPlante’s neighbors either didn’t know a thing about him or thought he was R. B. Bennett’s double with a nice dog. Since they hardly ever saw Jimmy, they knew for sure he was a recluse. The dog was a Labrador Retriever, young and friendly, ready and able to chase any stick thrown by anybody into the bay. Jimmy didn’t especially like dogs, but he had gotten the black puppy last fall to keep him company and be a first alarm. He wasn’t worried about his neighbors. He was worried about Montreal. He was from Quebec but had lived on St Peter’s Bay the past eleven years, He kept himself to himself for good reason. The reason was Montreal.

   Nobody on Prince Edward Island knew anything about him except his dog and his niece. Now it was only the dog. He had made sure Montreal didn’t know where he was. He had made absolutely sure of it. He was sure they still didn’t know. He was careful talking to them on the pay phone outside the fish and chip shop down the street, never talking for long, always cutting it short. He knew they knew how to trace calls.

   He hadn’t been especially close to his niece, but he didn’t like it when he read in a newspaper that she was dead. At least he now knew something. Until then all he had known was that Becky was gone. She had been found buried in a potato field up around Rustico. What was she doing there? The cops weren’t saying much. The newspapers weren’t reporting much of what they didn’t want to say.

   What the hell happened? She had delivered the hundred grand of good cash from Montreal and long since was supposed to have delivered the two million dollars of bad cash to them, although he knew all winter long she hadn’t. He wasn’t returning his hundred grand, though. He told Montreal that and told them to find the girl themselves. He had done his part. When they found her, they would find their money, he said. They didn’t like it and told him so. He told them to drop dead and hung up. He knew it was the wrong thing to say, but what could he say? 

   He knew somebody would be showing up soon enough, looking for him and their money. The newspapers said Becky had been found with a briefcase but no identification. It didn’t say anything about what was in the briefcase. He knew without thinking about it that it had been empty just like he knew from now on he was going to have to be very careful. That’s the way the Quebecois men were. He didn’t think they would find him but started sleeping with his dog at the foot of the bed and a Colt .38 Super under his pillow.

   Jimmy was 16 years old when he made his first counterfeit bill. By his late teens he was making fake one hundred dollar bills that his friends spent everywhere without any of them bouncing. By his early 20s he was flooding the market with so many of the fakes that many businesses stopped accepting them. The Bank of Canada was forced to change the design to put their currency back on the right track.

   He got good at reproducing security holograms on banknotes and earned the nickname of “Hologram Tom.” His middle name was Tom. When he took a break from forgery, he took up impersonation. He masqueraded as a pilot for Air Canada so he could fly on courtesy passes. Over the next five years he pretended to be a doctor and a lawyer, among other things. One man died and another man was disbarred, but Jimmy left his mistakes behind him. He moved on to bank checks. In the end he went back to hard cash. It was what he knew best.

   What had happened to his niece? It had to be something to do with that biker boyfriend of hers, who he disliked and distrusted the minute he saw him and whose name he never was able to remember. He thought he was probably an islander, although he wasn’t sure. He didn’t know where he lived, but guessed it had to be Summerside or Charlottetown. He didn’t even know what kind of motorcycle the boyfriend rode, although he knew it was red.

   If push came to shove, he might tell the men from Montreal what he knew but make sure he told them from the back of his handgun. He wouldn’t let them get their hands on him. If they did, he stood no chance. He knew that as well as he knew anything. He wasn’t planning on leaving Prince Edward Island. There was no point to it. It would just make them testy and not believe anything he might tell them later on. He would sit tight until if and when they showed up. He had moved to Prince Edward Island to get away from a life of crime, although crime was how he made his living. He knew the everyday risks, which was why he left Quebec for Atlantic Canada. The past years had been peaceful and quiet, the occasional briefcase of phony money traded for real money keeping him in plenty of ready money.

   It had blown up in his face, but he put a brave face on it and took his dog for a walk. He pulled on a pair of rubber boots. His house was just past Bay Shore Rd. where it turned toward Greenwich Rd. The dog and he walked on the thin strip of beach on the bay past some cottages until there weren’t any more cottages.

   St. Peter’s went back to 1720 when the village of Saint Pierre was established. It was one of the most important settlements on the island then because it had a good harbor and good fishing grounds full of clams, oysters, quahogs, lobsters, trout, and schools of salmon. Many of the French considered it to be the commercial capital of Isle St. Jean. When the Fort of Louisbourg on Cape Breton surrendered to the British it was the end of Isle St. Jean. The French were all deported in 1758 and the English helped themselves. The land became Prince Edward Island. St. Pierre became St. Peter’s. 

   The British weren’t overly interested in fish. They were more interested in boats. They turned St. Peter’s into a shipbuilding hub, building 27 big craft between 1841 and 1850. There were three shipyards, all controlled by Martin MacInnis and William Coffin. They couldn’t launch their ships fast enough. The north shore had long been a graveyard for ships. They needed to be replaced.

   Passenger steamers between the mainland and Prince Edward Island sank all the time. When they did new ones had to be built. In 1859 the Fairie Queene from Nova Scotia didn’t make it. The bells of Saint James Church in Charlottetown tolled eight times of their own accord on the morning of the disaster, foretelling the deaths of the eight passengers on board the steamer. “Keen blows the bitter spirit of the north,” is what everybody said.

   The Turret Bell was driven ashore by a violent storm in 1906 at Cable Head. It stayed beached for more than three years and became a tourist attraction. Picnickers sat in the dunes staring at the rotting hulk, eating apples, drinking cold tea, and chatting. Their dogs ran up and down the beach barking up a storm.

   The first sawmill was Leslie’s Mill near Schooner Pond. There were lobster factories on the northside. A starch factory opened in 1880 and stayed open until 1945. A trotter track opened in 1929. It was still there. Jimmy wasn’t a betting man and never went there. He liked horses but disliked racing. If God had meant horses to pull two-wheel carts for sport, he would have created two-wheel carts. If he had gone to the track he wouldn’t have bet real money, anyway, but that was beside the point. 

   Jimmy lit an Export-A and blew smoke out through his nose. He wasn’t interested in the past. He was only interested in what was in front of him. A seagull flew past looking for scraps. He and his dog went as far as Sunrise Ave. and took a break. Sitting on the sand leaning back against a mound he watched the dog run into the water after a stick. Whenever a stick went flying the dog became a creature of habit. 

   He watched a man and a woman coming his way. They were both in shorts. The man had a camera slung around his neck. It bounced on his chest with every step he took. He looked fair and sunburned. The woman was slightly shorter than the man. She was dark skinned. She carried a kind of messenger bag over her shoulder. She could have carried a man over her shoulder if she had a mind to. She was a hefty gal. Tourists, Jimmy thought, and thought about something else.

   They stopped a few yards away and watched the dog lunge out of the water and run up to Jimmy. He shook himself dry, the water spraying on all three of them. The woman reached into her bag. She pulled a Colt .38 Super out of the bag and shot the dog twice. The dog yelped, groaned, staggered backwards, and fell over, shaking uncontrollably until the shaking stopped. The dog’s last thought before giving up the ghost was, “What did I ever do to you?”

   Jimmy tried to get up.

   “Stay where you are. Don’t be the dog.”

   “Jesus Christ, why did you do that?” His ears were ringing from the blasts. He didn’t care about the dog, but was shaken.

   “Dogs are a man’s best friend,” the woman said. “I’m not a man. He wasn’t my best friend.” She threw the gun down at his feet. “That’s yours.”

   In that moment Jimmy understood they were from Montreal. He understood they had found him. He understood his life was in danger. He didn’t reach for the handgun. There was no point in trying. If he tried, he would be as dead as the dog in no time flat.

   “What you need to do, Jimmy, is print another batch of bills for us,” the man said, taking a picture of the counterfeiter with his camera. “If you don’t, what happened to your dog will happen to you. The sooner you print them, the better. In the meantime, we are going to find whoever stole our first batch and take care of that business. When we do, we will be back to get what is ours before we leave. Do you understand?”

   “I understand,” Jimmy said.

   “If anybody asks about the dog, just say he dropped dead,” the woman said. “And put that gun away somewhere safe, so nobody gets hurt on this shitty island.” They walked away, going up the bay the way they had been going. 

   “You’ve had a hell of a bad attitude ever since we got here,” Jules Gagnon said as they walked away. “There was no need to shoot that dog. What is the matter with you?”

   “Shut the fuck up,” Louise Barboza said.

   “And that’s another thing. You’ve been cursing up a storm everywhere we go. You’ve been cursing in Portuguese in your sleep.” Louise was Quebecois, like Jules, but her grandmother was Portuguese. The old woman cursed like a sailor and taught Louise everything she knew. The two killers were sharing a motel room with two queen beds. Jules avoided Louise’s bed the same as if a tarantula was lurking under the covers. “Tone it down. We’ve got to stay low profile.”

   “Yeah, yeah, yeah,” she muttered, sullen and swellheaded.

   Waiting until the man and woman were smudges in the distance, Jimmy stood up and looked down at the dead dog. “Goddamn it,” he said to himself, and turned around to go back the way he had come. When he was gone gulls and crows started nosing around the still warm Lab. A fox crept out of his burrow to investigate. Flies put the word out and were soon gathering. Jimmy came back and waved them away. He pushed the dead dog into the bay. By that night the carcass had floated past Morell and the lighthouse. 

   Kulloo hung in mid-air high in the sky watching over him, watching him sink. When the moon came out the dog was gone out to sea. Kulloo had a bad taste in his mouth. There is going to be blood, he thought.

   The next day Jimmy drove to a farm outside Saint Catherine’s and got a new dog. It was a Pit Bull almost full grown and trained to bite on command. It took a week, but he taught the dog to hate guns. When he was done, the Pit Bull knew full well to bite any hand not Jimmy’s that had a gun in it.

Excerpted from the book “Ebb Tide.”

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

“Ebb Tide” by Ed Staskus

“A thriller in the Maritimes, out of the past, a double cross, and a fight to the finish.” Sam Winchell, Beyond Books

Available at Amazon: https://www.amazon.com/dp/B0CV9MRG55

Summer, 1989. A small town on Prince Edward Island. Mob money on the move gone missing. Two hired guns from Montreal. A constable working the back roads stands in the way.

A Crying of Lot 49 Publication

Shake a Leg

teen-zumba

By Ed Staskus 

   “Rhythm is something you either have or don’t have, but when you have it, you have it all over.”  Elvis Presley.

   On a Saturday morning in mid-fall, Olga Capas, Rita Zvirblis, and Vanessa Staskus ordered late breakfast early lunch at the Diner on Clifton, finding a table on the outdoor patio and easing into their seats twenty minutes after their ever first Zumba class. Over cups of steaming coffee, three-cheese omelets, patty melts, and shared sweet potato fries, they caught up with their breath and with tuning in to the sunny-side up movement exercise scene.

   “We got to class early and found our space in the back,” said Vanessa, “but then every minute somebody went behind us, so in no time we went from being in the back row to being in the front row.”

   If you’re in the front row you’re leading the parade. It wasn’t what they planned, but once the class started, they had to look alive. If you stop, you’re going to melt back into the tuba section, where you might get laid low.

   “I thought they were going to kick me out,” said Rita, “I have no rhythm, but it’s so fast, you can’t think about anything else besides keeping your feet moving.”

   She was being modest. She danced with the Grandinele folk dancers as a teenager and young adult. She traveled with the troupe to Chicago and Toronto, Europe, and South America. Folk dancing reflects the life of people from a place or country. It can be the upbeat southern Italian Tarantella, the rhythmic Turkish Haly, the Polish carnival party dance Polonaise, Kentucky clogging, and Korean sword dancing. Zumba is along the lines of a street dance.

   Grandinele was formed in Cleveland in the early 1950s by Liudas Sagys, who began his career as a professional dancer with the National Folk Dance Ensemble in Lithuania. He taught the steps and choreographed Grandinele’s country hoedowns while his wife Alexandra made the costumes and kept the books. He was the longtime director of the Cleveland Folk Dance Festival which in 1976 was recognized as “the best ever.”

   “I loved the Zumba, the music and moving,” said Olga. She always had tennis shoes at the ready in her hallway when she was ready to move.

   The three women are all of Lithuanian descent, one of them from the homeland, two of them immigrant stock, living west of the Cuyahoga River, on the west side of Cleveland, Ohio, active and fit enough. Plump pale and healthy as an ox without batting an eyelash was the touchstone once upon a time, but the signs of the times have long since changed. Never fit and trim enough is where walking jogging running working out and Zumba come in.

   Zumba is a dance and fitness program created by exercise instructor and choreographer Alberto “Beto” Perez in Colombia during the 1990s when he improvised salsa music into an aerobics class. Since the turn of the century, it has expanded to 125 countries, taught by more than 20,000 certified instructors. Practiced weekly by approximately 14 million people worldwide it is today’s most popular dance fitness phenomenon.

   In 2012 Zumba was named the”‘Company of the Year” by Inc. Magazine and is today one of the largest fitness brands in the world, practiced everywhere from big-box gyms to church halls to community centers.

   At the Harrison Elementary School, sponsored by the Lakewood Recreation Department, classes are taught by Amy Annico, a hale hearty black-haired young woman sporting a quick smile, bright blue sneakers, and hauling a yellow Dewalt boom box about the size of an air compressor from her car to the class.

   “One minute she was monkeying with that big yellow thing,” said Rita, “and then at nine o’clock in the morning exactly it was blasting.”

   It was the blast off.

   “I’m not really for nightclubbing first thing in the morning,” Rita said, “but she makes it a lot of fun. It’s like partying yourself into shape.”

   Zumba is different than many other fitness programs because people don’t always take it for the fitness benefits, more often than not for the boogie and socializing, even though the results can be transforming.  It is a cardiovascular calorie-burning hour of twisting and turning in varying states of synchronization to loud bouncy infectious music.

   “They are taking it for the happiness and joy that they feel while they are doing it, and the fitness is just the result of this,” said Alberto Perlman, who with Alberto Perez was a co-founder of the Zumba enterprise.

   Zumba is essentially an aerobic fitness program, including basic core fitness, married to dance routines. Set to full of life Latin American beats, it burns up to 600 calories an hour, according to Harvard Health Publications. Sweating is not optional, since everybody starts sweating within a couple of minutes and doesn’t stop until the end of class.

   “Zumba is hard,” said Olga, “but it’s not hard like going to the gym. Sometimes I have to force myself to do that, but with Zumba the music is going, and you just want to move.”

   “It’s fast-paced and you’re watching Amy’s feet up on the stage,” said Rita between bites on a Reuben sandwich. “It’s those blue shoes she wears the whole time, trying to follow what she’s doing, and then you immediately start sweating.”

   “Immediately!” echoed Vanessa. “Sweat was dripping down the small of my back before the warm-up was even over.”

   Amy Annico, a music teacher as well as part-time actress, has taught Zumba since 2008 at area YMCA’s, Live Well Lakewood, health fairs, and retirement homes. She attends the annual Zumba Instructor Convention in Orlando, Florida, every year, upgrading her skills

   “I’m trained in Zumba, which is for everyone,” she said, “and Zumba Gold, which is for older, active adults, and Zumbatomic for kids.” There is even Aqua Zumba, a water-based workout integrating Zumba with aqua fitness themes. A great deal of jumping and splashing is involved. Strapless bathing suits are strongly discouraged, for good reason.

   “The Harrison school class is a great community class,” Amy said. “Everyone’s dancing, it’s like a party, people are hooting and hollering and shaking, and the hour flies by and you don’t even know it.”

   By all accounts shimmying, shaking and sliding, hooting and hollering, as well as chest pumping and bootie shaking, are encouraged subscribed to and applauded. You may not get a gold star, but you’ll be a shooting star.

   “I always say, don’t be shy, give it a try,” said Amy Annico. “It’s all about spreading the joy of music from around the world with fantastic fitness and dance moves.”

   The word zumba is Colombian slang and means “move fast and have fun.” It has been described as exercise in disguise. Set to four basic rhythms based on salsa, merengue, cumbia, and reggaeton, it is a non-stop workout that works all your endorphins out endorphins as well as working out your muscles.

   Some people lose inches off their waistlines, others see their cholesterol drop and their energy levels rise, while still others simply reduce their stress levels. Some men even learn to dance and not make fools of themselves at weddings anymore.

   Just as sweating is mandatory, so is staying hydrated.

   “I told Vanessa to bring water, even though she doesn’t like water, because I heard you get really thirsty at Zumba,” said Rita.

   “My whole bottle of water was gone before half the class was over, and I never drink water,” said Vanessa. “Everybody was going back and forth to the water fountain getting more of it all class long. You don’t get totally winded, even though it’s non-stop dancing, but you do get totally thirsty.”

   Their dishes cleared off the table at the diner, coffee cups re-filled, and lingering over their lunchtime, the three women agreed that Zumba was the best way they could think of to exercise without actually exercising.

   “The salsa moves are really good for you, your whole body is going, your hips are going,” said Rita. “Amy is so animated, she makes all these noises, those sounds of hers, like she is definitely having fun doing it, and she makes it the same for everybody.”

   “It’s loke dancing from beginning to end, but it’s exercise, too. You do it with joy, and afterwards you feel so good,” added Olga. “It’s guaranteed to put a smile on your face.”

   They all agreed Zumba was the best of both worlds. There are shortcuts to happiness and dancing is one of them. “Your whole body is moving, and you don’t have time to think about working out,” said Rita while walking back to their car. “It’s like having your cake and eating it, too.”

   Some words are triggers. Cake is one of them. If staying healthy and fit is a priority, since vegetables are a good way of getting there, there is always pumpkin pie and carrot cake.

   “Why don’t we drive down to Tremont, have some dessert, and go for a walk along the river?” Vanessa suggested. “It’s going to start getting cold soon.” The winter in Cleveland was only six weeks away, when the sky would go dark gray and storms started blowing in over Lake Erie.

   That’s what the three Baltic hoofers doing Columbian slimnastics for the day did, before the sun set, and the night’s new frost crept in unnoticed.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Island Hopping

PNP

By Ed Staskus

It is roughly 700 miles from Montreal, Quebec, an island at the confluence of the Ottawa and Saint Lawrence rivers, to Prince Edward Island, on the Gulf of Saint Lawrence. The way most people get off Montreal is by bridge or tunnel. There are twenty-five bridges and three tunnels. The longest passage is slightly more than a mile.

Most transit gets to Prince Edward Island by way of the Confederation Bridge, the only bridge that connects the island to the rest of Canada. Until the span was built coming and going was largely by boat or ferry. When the Northumberland Strait froze solid you might strap chains onto your tires and drive across it. After four years of construction the bridge opened in 1997.

It is the longest overpass in the world traversing ice-covered water. The concrete arc is 8 miles long. It is illegal to stop on the bridge and there is a curve to it whose only purpose is to keep drivers alert.

“It’s weird, it’s long, you’re on it for 5 minutes, at least.” said Tanner Patterson.

“It’s more of a 12-minute trip,” Amanda Patterson pointed out, fine-tuning.

“I did a project on it at school, actually, although I didn’t have any choice,” she said. “My teacher told me, you’re doing the Confederation Bridge. There was a referendum about building it. It was really close because lots of people wanted the island to stay secluded.”

There were even some who preferred the concept of a moat.

“Local workers built it and it’s sturdy. It’s probably never going to fall down,” said Amanda, putting the moat idea to rest.

More than a million-and-a-quarter people travel to PEI for a week-or-two in the summer, almost nine times as many people as live on the red island. Some of them cross by ferry, some of them fly into Charlottetown, but most of them drive over on the bridge.

“It’s very impressive,” said Cathy Patterson.

“Crossing it is anti-climactic, though, because of the concrete parapet. You can’t see anything,” said Mark Patterson, Tanner’s uncle, Amanda’s father, and Cathy’s husband. “But there’s a church you can pull into after you cross, up the approach towards Victoria, and from the parking lot you can see the bridge going all the way back into New Brunswick. It’s an incredible view.”

The Patterson’s live in the West Island, on the west side of Montreal, a laidback community-oriented green space small town feel in the big city kind of neighborhood. One of Montreal’s last large remaining spots of wilderness is in West Island. The region was a summer retreat into the 20th century.

Cathy Patterson first visited Prince Edward Island with a group of fellow potters in 2014. “We did the circuit of the pottery studios,” she said. Throwing, firing, and glazing mud and clay is a cottage industry on the island. “Several teachers showed us their methods.”

The small troop of ceramic artists stayed in the town of North Rustico, at the Coastline Cottages, on the seashore. “Kelly Doyle opened a cabin for us. It was very nice, but it was cold.” By the end of March 2014 more snow had fallen that winter than had in more than 40 years. Blizzards swept the island. “The landscape was stunning, but really, really cold. We all had three layers on.”

“I was here when I was a kid, thirty-five years ago,” said Mark. “We went to Nova Scotia, did the Cabot Trail, and came here. I saw “Anne of Green Gables” at the Confederation Centre. My mom told me we stayed near North Rustico.”

One afternoon when his nephew, daughter, and wife had gone deep-sea fishing, he went for a drive, exploring the north central coast. At the intersection of Route 6 and South Rustico he spotted an old-school style roadhouse. He pulled the car over.

“It was the original motel with green paint,” he said. “That’s where we stayed.”

The Patterson’s piled into their car on a Saturday at 6 o’clock in the morning in late June and left West Island for the eastern seaboard. The drive is circuitous, north to Quebec City, south to Fredericton, east to Monkton, and finally across the bridge. It takes close to 15 hours.

“We played the letter game in the car,” said Cathy.

The alphabet game is played on long car rides. The players try to find the letters of the alphabet on license plates, road signs, and nearby buildings, in order, starting with “A”. If any player spots a graveyard on the side of the road and declares it, the other players have to go back to the beginning. There is a shout out for the winner after they have reached “Z” if they can remember all the different things for each letter of the alphabet.

When he wasn’t playing the letter game, Tanner was downloading podcasts on his phone. “They saved my life,” he said. “’Our Fake History’ and ‘Night Vale’ are good ones.” ‘Night Vale’ is about a small desert town, mysterious lights in the night sky, and dark hooded figures with dark unknowable powers.

“I like to sleep,” said Amanda. “When I get bored I start rambling, talking nonsense.”

“It’s annoying,” Tanner groused about Amanda bunking in the back seat, who didn’t lose any sleep over it. “I can’t sleep in cars. She’s out for at least half the trip.”

“I drive,” said Mark. “I’m no good being a passenger.”

“I can drive all day or I can sleep,” said Cathy. “Put me in the passenger seat and I’m out like a light.”

Three years after Cathy had gone to Prince Edward Island, bundled up against the cold, they were on the way there in the summertime. They were in shorts and t-shirts because Sue Cameron, a fellow potter, had booked two weeks at Coastline Cottages earlier in the year. Cathy got wind of the vacation while at lunch with her friend one day.

“Is there another cabin?” asked Cathy.

“I don’t know, we can find out,” said Sue.

“I called Kelly, he had an open cottage, I said fine, and booked it on the spot,” said Cathy.

“Our first week we went to beaches five days in a row,” said Mark.

There are almost 700 miles of PEI coastline, cliffs, sand dunes, and long sandy beaches. There are about 90 of them. Most of them are located in provincial or national parks. The beaches on the north coast are white sand while those on the south coast are red sand. The sand at Basin Head is called singing sand because it squeaks when you walk on it.

“I was so excited for the beaches,” said Tanner. “We went all over, to Cavendish, Brackley, Thunder Cove.”

“He just sits there listening to music,” said Amanda.

“Or I listen to podcasts,” said Tanner. “Then I go in the water.”

“Thunder Cove is a secret beach,” said Amanda.

“The kids took a walk to the Teacup,” said Cathy.

“The way the rock there has eroded you can walk underneath it,” explained Mark.

“It’s a cliff, so you can be on the beach and behind you the water flows into the cliff, and you can go inside it,” said Tanner.

“It was cool,” said Amanda. “But, there were little crabs that bit your feet, especially this one part where they kept snapping at you.”

The day Mark Patterson went solo exploring was the same day the rest of the family boarded Papa’s Gem, one of two 45-foot Aiden’s Deep Sea Fishing boats sailing out of the North Rustico harbor. The fishing charter supplies rods, tackle, and bait, cleans the cod and mackerel you’ve caught, and you get to take it all with you.

Aiden Doiron started fishing when he was 15-years-old, started his own deep-sea fishing excursions in 1957, and started up Doiron’s Fish Market on the near side of the harbor. His family still operates the charter and the fishery.

“I caught one cod and two mackerel,” said Tanner.

“I caught two cod and mom got sick,” said Amanda.

“This guy on board was smoking a cigarette,” said Cathy.

“You’re not supposed to smoke,” said Amanda. “The captain got mad when he found out.”

“It was the way the wind came up and the smoke hit me full throttle. I had to sit down, but when the engines started up and we started moving, going back, it was too much. The next minute I was feeding the fish. It was quite embarrassing.”

Mark fired up the grill at Coastline Cottages the next day.

“I had never had mackerel,” he said. “We didn’t have any spices, no nothing, maybe a little parsley, but Tanner and I pan-fried the fish, and it might have been our best meal on the island.”

“No, dad, it was ice cream at Cows,” said Amanda.

By all accounts dinner at the New Glasgow Lobster Suppers was a big hit.

“It was a high point for me,” said Tanner.

The restaurant, on the Hunter River, not far from North Rustico, got its start in 1957 when the New Glasgow and District Junior Farmers Organization, looking for a permanent meeting place, bought and moved a canteen to the eatery’s current location. The first lobster supper, priced at $1.50, was served on improvised plank tables as a fundraiser in 1958. The dinner was followed by a dance.

Today the all-you-can-eat feast starts with fresh rolls seafood chowder coleslaw salad and Island Blue mussels.. The main course is lobster. Dessert is buffet-style. The restaurant is still owned by the Nicholson’s and MacRae’s, two of the original founding couples. It was showcased on TV’s Food Network in 2012, on a program called “You Gotta Eat Here”.

“You sit at a long picnic-style table. It’s like clockwork, so well run,” said Cathy.

“Tanner and I ate a whole bucket of mussels,” said Mark.

“You can have one, two, three buckets, all you want,” said Cathy.

“I ate them all,” said Tanner proudly.

“I never had fresh mussels like that,” said Mark.

PEI mussels, sweet and tender, are widely available at seafood counters in many countries, and are often considered the best in the world. Some gourmands say the best mussels are harvested on lonely rocky outcrops along cold-water tidal inlets, but since few people haul themselves, their rubber boots and gloves, and 5-gallon plastic pails to isolated shorelines, the island’s rope-grown mussels are the next best. They are super tasty nutritious sustainable and even help purify water by clearing nitrogen.

Nothing beats sitting down to PEI mussels on PEI.

“Amanda tried a mussel, but she wasn’t crazy about it,” said Tanner.

“Hey, I ate a lot of them!” she protested.

After a week of lolling on beaches the Patterson’s got into their car and went touring. The Tip-to-Tip Tour is about driving the length of the province on the rolling coastal roads. It’s a way to see the meeting of the tides at one end of the island at East Point and North America’s longest natural rock reef at the other end at North Cape.

“You go to one side, they give you a ribbon, and when you get to the other side, and show them the ribbon, they give you a certificate,” said Mark. “It’s a long drive. We were all tired by the time we got to North Cape.”

When they pulled into Tignish, a small town on the far northwestern tip of the island, they were ready for their daily bread. When they asked, someone recommended the Very Best Restaurant, which turned out to be part of the Tignish Co-op. A small sit-down, it has a big name for its Acadian meat pies.

“At first I thought they were bragging,” said Mark. “But, it’s got to be good if they say that. When we got there, there were all kinds of different tables and chairs.”

“It looked pretty sketchy,” said Amanda.

“After we sat down we could tell it was going to be good because all the local farmers and fishermen were there, in work clothes and Chevy caps,” said Mark. “We fed the whole family for thirty-five dollars.”

“It’s like a PEI secret place,” said Tanner.

“The name comes from living in the north,” said Amanda. “If you ask anybody how their day has been, they always say, the very best day.”

Closer to home, one day Cathy told the 12-year-old Tanner and the 13-year-old Amanda that the next day would be their day. They could pick whatever activity they wanted to do.

“We got one day, no, one morning, out of two weeks,” said Tanner.

“No, we went to all those beaches,” said Cathy.

“Oh, yeah,” said Tanner.

The next morning they went to Cavendish.

The resort town is the next town over from North Rustico, known for its numerous cottages and campgrounds, Green Gables attractions, golf courses, boardwalk, and amusement parks. The first place they went to was the Route 6 Motel, a haunted house nestled in a spruce grove, crawling, walking, and running through the winding corridors where disturbing obstacles lurk.

“It was great, but I couldn’t. I was fine, but I don’t like getting squished,” said Amanda. “When they yelled to get ready for the airbags, I hate that. I told them I needed to check out and they opened a side door for me.”

Tanner had already checked out.

“I’m good at scary movies,” he said. “I can predict everything. I just use my brain, but haunted houses, I don’t like it when it’s super dark and super loud.”

Cathy was waiting outside, catching some fresh air, reading a paperback. A young mother walked out of the haunted house with a 7-year-old in hand. The boy was crying.

“Is he OK?” asked Cathy.

“The haunted house did him in,” said the woman.

“I’m waiting for my kids,” said Cathy.

“Is one of them wearing a pink sweatshirt?”

“Yes.”

“They’re out already.”

Cathy found Big Pink and PJ at the side of the Route 6 Motel.

“Sure enough, neither of them finished the haunted house,” she said.

Within the first few days of arriving on Prince Edward Island, Tanner was known as Big Pink, since he was a large boy and wore his favorite pink sweatshirt whenever he could, and Amanda was known as PJ for wearing her pajamas over her bathing suit going to and from the Coastline Cottage’s kidney-shaped saltwater pool overlooking the ocean.

Their next stop was the Hangar, a black-lit, fog-filled, state-of-the-art laser tag arena. Strapped into special vests, Tanner and Amanda were released into the 3000-square-foot space, firing infrared beams with Uzi-style ray guns.

“When we went one-on-one, I totally destroyed her,” said Tanner.

“Sure, but when we played that other family, I dominated,” said Amanda.

“She was super good at sneaking around, getting behind you, and shooting, shooting, shooting,” said Tanner. “She would just surprise run up and shoot you in the back the whole time.”

After two weeks on the island, going home to Montreal wasn’t easy, except for leaving the pillows behind. “The beds are comfortable in the cottage, but the pillows aren’t,” said Amanda.

“Bring your own pillow next time,” said Cathy.

“We all went to see “Anne of Green Gables” in Charlottetown. When Matthew dies at the end, I was, oh, crap, I had forgotten that part. That got me,” said Mark.

“The island is beautiful,” he added. “I liked that I wasn’t working for two weeks.” Island hopping is being able to do nothing much and having all day to do it before you have to go back to whatever made you go on vacation in the first place.

“I liked getting up in the morning, taking my cup of tea down to the ocean, sitting on my log down there,” said Cathy.

“The beaches,” said Big Pink. His favorite place was anyplace by the ocean. “Eating mussels and Canada Day were awesome, too.”

When he heard there was pole climbing rubber boot throwing lobster eating contests and a cow bingo, guessing where the cow will do its business at the end of the afternoon, every year at the Agricultural Exhibition and Acadian Festival, he said, “We’re coming back!”

“I’m not chasing pigs!” said Amanda.

When the Patterson’s piled into their car for the return trip to Montreal, they drove from North Rustico to New Glasgow to Hunter River to Kelly’s Cross to Crapaud onto Highway 1 to Borden-Carleton and onto the Confederation Bridge.

By a twist of the turnstile, there’s no cost to cross the bridge for a summer vacation on the red island, no ticket takers. But, when you pull  up to the tollbooth to go home, it costs $47.00 to leave. It’s like the candles costing more than the cake. That’s when you might as well make plans to go back, since the 12-minute way off the mainland over the wide coastal water to Prince Edward Island is always for the asking.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Pit Stop

By Ed Staskus

  Clyde Ferguson walked into the Queen Elizabeth Hospital mortuary room like he was seeing it for the first time, even though he had been the provincial pathologist for 11 years. “Damn, that hurts,” he said under his breath. His eyes were tearing up. He waited for the sharp stab in his left hip to go away. He felt unsteady. He steadied himself with one hand on the doorjamb. He was all right after a moment, as far as it went. His left heel wouldn’t flatten down to the floor. That leg had gotten slightly shorter the past five years. He put his arms at his sides and breathed evenly.

   The hospital was still in its infancy. It was practically new. He was getting older by the minute, which bothered him. “Getting old is no problem,” is what Groucho Marx said. “You just have to live long enough.” But sometimes he didn’t feel like he was only getting old. He felt like he was getting old and getting crippled to boot. His daughter was already telling her friends, “Don’t ever get old if you know what’s good for you.”

   His hip hurt like hell and worse. He knew exactly what the matter was. It had finally gotten to be bone on bone. The day had always been coming. Walking and yoga and strong drink had forestalled the inevitable. But he had walked too much the past several days. When the weather had gotten better, he drove to Brackley Beach, and walked two miles back and forth three days in a row. That was a mistake. It wasn’t the same as his treadmill, which had arm rails he could support himself on. He had three months left before his retirement became official. When it was signed, sealed, and delivered, he was getting an after-market hip the next day, going back to Tracadie, and staying there. He would break it in over the next year and in the evenings cut up fillets rather than the dead.

   He blinked in the fluorescent light, wondering why there were two tables set up for him. When he remembered the arm, he remembered he was going to have to do two post-mortems, one on the arm and one on the young woman who the arm had once belonged to. That arm looks like it’s been chewed on, he thought, looking at it. 

   Her death was being treated as the result of criminal activity. If it had been some place bigger than Charlottetown the post-mortem would have been performed by a forensic pathologist. They investigate deaths where there are legal implications, like a suspected murder. But it wasn’t some other place. It was Charlottetown, the smallest capital city of the smallest province in Canada. It would have to do and he would have to do it.

   After he was suited up, Clyde stood over the dead woman and blinked his fly-belly blue eyes. She was on her back on a stainless-steel cadaver table. It was a body-sized slanted tray with raised edges to keep fluids from flowing onto the floor. There was running water to wash away the blood released during the procedure. The blood went down a drain.

   She hadn’t been shot or stabbed. Her face was a mess, though. It took him a minute to see what it was that had killed her. Her skull was fractured. Parts of the broken head had pressed into the brain. It swelled and cut off access to blood by squeezing shut the arteries and blood vessels that supply it. As the brain swelled it grew larger than the skull that held it and begin to press outside of it into the nasal cavity, out of the ears, and through the fracture. After a minute it began to die. After five minutes, if she hadn’t called it a day, she would have suffered irreversible brain damage. One way or the other it was the end of her.

   He got down to his work, making a long incision down the front of the body to remove the internal organs and examine them. A single incision across the back of the head allowed the top of her skull to be removed so the brain could be examined. He saw what he expected to see. He examined everything carefully with the naked eye. If dissection had been necessary to look for any abnormalities, such as blood clots or tumors, he would have done it, but what was the point?

   After the examination he returned the organs and brain to the body. He sewed her back up. When he turned his attention to the arm, he saw clearly enough it had been chopped off clean as a whistle. The axe, or whatever it was, must have been newer than not. In any case, it was as sharp as could be. Her hand was clenched in a fist. He had to break her fingers to loosen it. When he did, he found a Loonie in her palm. It was Canada’s one-dollar coin introduced two years earlier to replace paper dollar bills, which had become too expensive to print. Everybody called them loonies after the bird on the reverse side.

   Clyde looked at the new coin smeared with old blood and older dirt. He put it in a plastic bag and labelled it. He recorded everything on a body diagram and verbally on a cassette tape. He put the Loonie, diagram, and tape in a pouch and labelled it. When he was done, he washed up and decided to go eat. After that he would call it a day. The work had warmed him up and he wasn’t limping as much as he had earlier. He tested his hip, lifting his leg at the knee and rotating it. His hip felt reasonably ready to go. He would go to Chubby’s Roadhouse for lunch. They had the best burgers on the island.

   The phone rang. It was Pete Lambert, the Commanding Officer of the RCMP Queens detachment.

   “What have you found out, Clyde.”

   “I’m on my way out for a bite to eat. Meet me at Chubby’s. So long as the force pays, I’ll tell you everything I know.”

   Chubby’s was 15 minutes from the Queen Elizabeth Hospital and 20 minutes from the RCMP station. While he was driving Clyde thanked God it was 1989 and metallic hip replacements were as good as they had ever been. The first hips dated back a hundred years to when ivory implants were used to replace the femoral head. Elephant tusks were cheap at the time and were thought to possess good biomechanical properties. That proved to not be the case. Men and women died right and left from dislocations and infections.

   Fifty years later an American surgeon performed the first metallic hip replacement. He designed a prosthesis with a head made of something he called Vitallium. The implant was 12 inches in length and attached with bolts to the end of the femoral shaft. It worked like a charm. That same prosthesis is what he would be getting, except it was better and the implant would be inserted within the canal of the femur, where bone growth would lead to more permanent attachment. So long as he could wake up and walk upright in the morning, instead of staggering and grabbing for support, he would be a happy man.

   Chubby’s Roadhouse and Bud’s Diner were side by side in a pink and blue building on St. Peters Road in Dunstaffnage. They did a brisk business. It was a popular pit stop for bikers on poker runs. It was why Pete Lambert had lunch or dinner there once a week, getting to know the riders. He kept his enemies close.

   “We serve burgers and fries and shakes and fish and chips and clams and all that stuff,” Clarence Foster said. “But I think as far as the burger goes, the best, the one that everybody seems to like is called the Bud Burger.” Clarence was both Chubby and  Bud.  “We have wedding receptions and things like that,” he said. He told the bikers about them in advance, so that nobody ended up stepping on anybody else’s toes.

   The Spoke Wheel Car Museum was next door. Clarence and his father Ray shared an appreciation for old cars. They both liked to smoke cigarettes but loved cars more. They gave up fags to save money. Instead of going up in smoke their savings went toward buying broken down heaps nobody else wanted and restoring them. They offered to buy Bernie Doiron’s VW Beetle, but he said, “It ain’t no antique.” By 1969, they had 13 cars, including a 1930 Ford Model A Coach that Clarence drove for show. It was how the roadhouse and diner came into being. 

   “People were coming to the museum and looking for a place to eat,” Clarence said. “Since my dad was a cook in the army, we decided to build a little canteen and it just kept on growing.” 

   Clyde and Pete met at the bar and ate at a back table. It wasn’t the warmest spring day, although it was sunny. They had cold pints and Bud Burgers.. There were a handful pf people having late lunches.

   “How’s the hip?” Pete asked.

   “Hellzapoppin,” Clyde said.

   “Is that the official diagnosis?”

   “It’s how I feel. I’ve got two months and 29 days from today circled on my calendar.”

   They ate and talked small. “Find anything out?” Pete finally asked, finishing his burger and hand-cut fries. The food was good because the beef and potatoes came from the island, not from away. It would be a trifecta once islanders opened up their own breweries.

   “It will be in my report tomorrow, but since you’re interested, I’ll summarize it. She died of a fractured skull. There was tissue not hers on her face and in her hair. I want to say she was hit by a fist that got scuffed up doing it. She had alfalfa on and in her clothes. More than a brush of silage, enough to make me think she was on a dairy farm long enough to roll around in it. She wasn’t killed on that field, although her arm was probably cut off there. The last field cutting there was in late August, so she was put in the ground sometime between then and no later than the end of October.”

   Thousands of acres of potatoes on the island the last fall had been left in the ground. Heavy rain and cold temperatures put a damper on the harvest. There had been too much rain and cold, freezing and thawing, day after day, and it led to a deep frost.

   “Her arm was probably cut off by an axe, sharp as can be. Whoever did it is a strong enough man, or a man driven to extremes. I don’t believe a woman did it, although I can’t tell you why. Why it was cut off, since she was already dead when it happened, is for you to find out. She had a Loonie clenched in her missing hand. It was a 1988 issue. No prints other than hers on it.”

   “Are her prints in the report?”

   “Yes, what we could get, which wasn’t much of anything, but they will do.” It was shop talk. Pete knew everything he needed and a batch of photographs would be part of the report.     

   “She wasn’t molested or abused. I don’t think she had eaten for several days. There wasn’t anything remarkable about her teeth, none missing, one filling. She was in her early twenties, five foot five, 118 pounds, green eyes, light brown hair, no moles, birthmarks, or tattoos. She was healthy as a horse.”

   “Anything else?”

   “One more thing. I think she might have poked somebody in the eye. There was retinal fluid under the fingernails of the first two fingers on the cut-off arm. Her nails were 7 mm long and almond shaped, perfect for poking. It wasn’t her fluid, either.”

   Blunt trauma to the eye can cause the retina to tear. It can lead to retinal detachment. It can require urgent surgery. The alternative is blindness. That alternative means living in the dark forever.

   “If that happened, where would the eye have been treated?” Pete asked.

   “At a hospital or a large eye clinic.”

   “What happens if it’s not treated?”

   “Kiss goodbye to that eye.”

   “I see,” Pete said, paying the bill when the waitress stopped at their table. What crowd there had been had cleared out. It was the middle of the afternoon. When the two men went out to their cars, they were the only two cars in the front lot. Pete was driving an unmarked police car, although it was clearly an official car. Clyde was driving a Buick Electra station wagon. He could lay a corpse out in the back if he had to. They shook hands and went their separate ways.

   Later that evening a biker riding a red motorcycle approached the roadhouse, swerving to avoid a fox. There was always more roadkill in the spring and fall. Skunks and raccoons were the most common, although foxes weren’t always as quick and slippery as their reputation. He pulled up, parked, and went inside. He left the key in the ignition. His Kawasaki Ninja had an inline four cylinder, 16 valve, liquid cooled engine with a top speed above 240 KPH. He had already made that speed and more. He knew nobody was going to mess with his bike because nobody stole wheels at Chubby’s Roadhouse. It would have been a heresy. At the bar he ordered a Bud Burger and a cold pint.

   “How’s the eye?” the bartender asked. “It looks good. At least, no more pirate’s patch.”

   “Yeah, but I waited too long to get it fixed,” the biker said. “The doc says I’ll probably be more blind than not in that eye from here on. It don’t matter, I can still see enough out of the other one to take care of my business.”

   He ate fast and downed his beer. When he left, he paid cash with a new one-hundred-dollar bill.

   “Where do you keep finding these?” the bartender asked.

   “Pennies from heaven, my man,” the biker said, leaving him a tip of two new Loonies. Getting on his glam motorcycle in the gloom of dusk he thought, I got to be more careful about that.

Excerpted from the bool “Ebb Tide.”

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

“Ebb Tide” by Ed Staskus

“A thriller in the Maritimes, out of the past, a double cross, and a fight to the finish.” Sam Winchell, Beyond Books

Available at Amazon: https://www.amazon.com/dp/B0CV9MRG55

Summer, 1989. A small town on Prince Edward Island. Mob money on the move gone missing. Two hired guns from Montreal. A constable working the back roads stands in the way.

A Crying of Lot 49 Publication

Fire in the Belly

By Ed Staskus

“It is a hard to argue with the belly, since it has no ears.” Marcus Cato the Elder

For the past fifty-or-so years restaurants have been rated on the star system by magazines and newspapers. One star means the spot is good, two stars means very good, three is excellent, and four is extraordinary. No stars means you’re on the spot. It’s either tasteless or you’ll be gagging behind the eight ball if you go.

There are some restaurants, standing inside the door, waiting for a table, you get a gut reaction, and it’s best to slowly back out of the place. It doesn’t matter if your name is on the reservation list. Tell the hostess it was a mistake.

“No one likes one–star reviews,” said Peter Wells, restaurant critic for The New York Times. “The restaurants don’t like them, and the readers don’t like them. It’s very tricky to explain why this place is good enough to deserve a review but not quite good enough to get up to the next level.”

Liquids and Solids at the Handlebar is a neck of the woods gastropub slightly off the beaten path, across from Lamb Lumber, in Lake Placid, New York. It doesn’t have the one or two-star problem. With Liquids and Solids it’s love or loathing, feast or famine, no stars or four stars.

“The joint skips the rustic pretentious vibes and serves unforgettable upscale drink and plates in a comfy atmosphere,” Nara Shin wrote recently in ‘Cool Running’.

They don’t take reservations. They describe themselves as “cooking and drink making how we want.” Originality is independence. It doesn’t matter that you have to set aside some of the tried-and-true. Most first-rate stuff is the fruit of originality, anyway.

Frank and Vera Glass, who live in Lakewood, Ohio, walked into the eatery on the corner of Station Street and Route 73 on a Thursday night in late June. It was hopping crowded lively, lots of talking, little of it for the sake of anybody else’s table. Besides, there was food and drink on the tables to pay attention to.

Summer was a week in and it was summertime in the north, a breeze in the windows. Mr. and Mrs. Glass were on a road trip and had stopped in Lake Placid to have dinner at Liquids and Solids.

“We’ve eaten here nine or ten times,” said Frank Glass. “We like it.”

“I never noticed this, it looks like they take their old menus, tear them in half, and put the meats and cheeses on what was the blank backside,” said Vera Glass, seated at a round table in the middle of the restaurant.

“Waste not, want not,” said Frank.

The menus are printed on a 2007-era Kyocera. “It prints the daily menus at a not so top speed, jams pretty fast, sensitive to overheating, traded a guy named Bill a meal for her,” said Tim Loomis, chef and co-owner.

“Best printer we’ve ever had.”

The meats, from the Kreature Butcher Shop next door, included Fennel Kolbasz, Andouille, and Corned Tongue. The cheeses included Dutch Knuckle “fruity and nutty” from the Sugar House Creamery in nearby Upper Jay and a feta “goat’s milk aged 8 months” from Asgaard Dairy in nearby Ausable.

Liquids and Solids is the brainchild, labor of love, and walk of life of Tim Loomis and Keegan Konkoski, the bartender, native Adirondack restaurateurs. “He got the action, he got the motion,” Dire Straights sang when the two were tykes. “Dedication, devotion, do the walk of life.” Getting the hang of going is in the going.

The restaurant seats maybe sixty, seventy diners and the bar seats maybe a dozen. There are no flat-screens, no pump up the volume, and nobody performs any tricks at your table.

“How’s it going, guys?” asked the server walking up to Frank and Vera’s table. “I remember you, you ate outside last fall.”

“We did,” said Frank, “It’s Mel, right?”

“Close, it’s Raquel. Do you want to start with a beverage?”

“A draft.”

“Do you like IPA’s? The Gone Away is fantastic.”

“I’ll take that.”

Vera asked about the Maple and Spice.

“It’s a bourbon, a little spicy, high-end peppers,” said Raquel. “Keegan got the idea for it from a detox, like a cleanse, not that it’s going to cleanse you, but the combination came from that in mind. The apple and lemon juices level it out. The nice thing is it comes in two sizes, a small and a 19 ounce.”

“I’ll take the small one,” said Vera. “That way I can try something else later.”

“What do you like about bourbon?” asked Frank.

“Kentucky punch, it’s refreshing,” said Vera.

Food writers are anyone and everyone who writes about food and restaurants. Some of them prowl noodle shops, like Ruth Reichi does, handing out two and three stars. Others, like Jonathan Gold, win Pulitzer Prizes. There are more than 2 million blogs about food.

Food journalists reviewers critics are expected to be honest, understand both specific dishes and cuisine, as well as be able to look beyond the food to capture the whole of a restaurant, from sandwich shops to swanky supper clubs.

“We have a funny relationship with critics,” said NYC chef Wylie Dufresne. “Regardless of how well we prepare the food, if people don’t know that we’re out there, if someone isn’t talking about us, you guys aren’t coming.”

Sometimes, though, asking a critic to name their cream of the crop restaurant is like asking a butcher to name their favorite cow. It is problematic at best. Our dependence on food is vital, a matter of existence, but our tie-ins to food are intimate, existential.

“One cannot think well, love well, sleep well, if one has not dined well,” said Virginia Wolff

Nobody needs a critic to find out where good food is. Just go there and try it for yourself. But, since the aughts, with the rise of Zagat, Yelp, and TripAdvisor, everyone’s a critic. Good criticism melds good judgment with a nub of good, old-fashioned crankiness. If you don’t like it, fair enough. But, there’s a difference between judgmental sideswipes and a write-up or write-down, whatever the case may be.

“The arrogant pretentiousness of the mixologist was unbelievable. Part-owner, if she smiled just once, she might even be pretty,” a Virginia diner wrote about Liquids and Solids.

“The short ribs were tough, fatty, and without flavor, the worse short ribs I’ve ever had. I’m 100% sure the chefs bring in and cook whatever animal they killed with their car that morning,” a downstate New York diner wrote about Liquids and Solids.

“Motivated by my dead taste buds and general anger, I am writing as a warning to others about possibly the WORST restaurant I have ever set foot in. My octopus had the consistency of a rubber boot,” a Canadian diner wrote, after rushing back to safety over the border.

It begs the question, however, why the diner was cognizant of the taste of a rubber boot in the first place.

If things don’t work out for DJ Trump in the court of public opinion, maybe he can take his talents to the food court, putting them to work yowling on Yelp.

Unlike reviews of books, music, and movies, reviews of restaurants serve a pragmatic purpose. They alert us to things like cleanliness and food poisoning. Food poisoning is one thing, pointing to a clear danger, but social media poison is another thing, like dirty dishwater.

Imagination, ingenuity, and invention aren’t for everyone, especially not in the food court. Creativity only works when you make mistakes along the way. Who wants to eat a swing and a miss? On the other hand, who doesn’t want to eat a home run?

“They warn you when you first walk in the menu is not for the weak of stomach. I had blood sausage, pureed sweet potato, and some other stuff on a croissant. It was delicious!” wrote a diner from New Jersey.

“The menu changes daily so it’s inevitable they’ll churn out some misses along with their hits. I got beef tartare with cured egg yolk, pickled onions, patty pans, scallions, bacon vin, jalapenos, and potato chips There was a lot going on. Risk-taking, but really yummy,” wrote a diner from New York City.

“The tempura asparagus buns were playful and dangerously addictive, the gnocchi and spaghetti squash layered with a ton of intricate flavors. Excellent service, attentive,” wrote a diner from Massachusetts.

The sound of someone tooting your horn is the sweetest of all sounds. The sound of someone’s two cents’ worth, however, when they’re panning you, can be hard to take.

There are many ways of taking criticism. In the heat of the moment many people get mad and defensive. Some don’t lose their balance, listening to what the critic is saying, taking it like a champ. Others simply admit their mistake and hope for the best. Sometimes you just have to shrug it off. The best restaurateurs take a slice of humble pie, swallow their pride, and try harder, or not, since they are already trying their hardest.

Ordering dinner at Liquids and Solids is simple. It’s all on one side of the paper menu and everything is in black and white. The Ramen plate, for example, is particularized as being made of fried chicken feet, scallions, mustard greens, miso broth, and minute egg.

The sides are called Smalls and the entrees are called Larger.

“Are you ready to go to the next step?” asked Raquel. Waiting tables means being the kind of person who doesn’t get lost on subways.

“Is the Caesar salad still a Caesar salad?” asked Frank.

“It’s a little bit of a play on it, and there are potatoes,” said Raquel. “The old Caesar isn’t on the menu anymore.“

“To keep it alive, it needs to have somebody in there inventing,” Peter Wells has said about chefs and their kitchens.

“OK, we’ll grab that, with two fried eggs on top,” said Frank. It’s a buck an egg extra at Liquids and Solids.

“How about the poutine, we can share that, too” said Vera.

“They’re a little different tonight,” said Raquel.

Poutine is a Quebecois dish, French fries and cheese curds topped with light brown meat gravy, usually served in greasy spoon casse-croutes and roadside chip wagons. French-Canadians say poutine won’t cheat on you, won’t betray you, won’t fight you.

“Poutine gravy is traditionally beef, but this one’s a veggie base, broccoli. It’s a little bit of a lighter poutine.”

“It doesn’t sound like the Meatatarian, but let’s try it,” said Frank.

“How are the smoked grits and shrimp?” asked Vera.

“Southern style, everybody’s lovin’ it tonight.”

“The fried pig head?” asked Frank.

“What they’re doing is they’re cooking the pig head down and pulling all the meat off of it, then balling it, breading it, deep-frying it, and it comes with polenta, cheddar, apples, maple vinaigrette.”

“As long as we don’t see the head,” said Vera.

When restaurants lose the make-it-or-break-it intensity that made them famous in the first place, no matter how crazy much they charge for their plates after that, they become just famous and meaningless. Liquids and Solids is more along the lines of super-excellent than famous.

People go to good restaurants to eat good food and have a good time. Eating bad food in some hash house would put anyone in a bad mood. Everybody’s got to eat. You might as well have an A-1 crack at it.

The good times that roll off the food line at Liquids and Solids kitchen are the doing of Tim Loomis. “Tim rocks,” said the waitstaff on their Facebook page. “Thanks for tossin’ that food on the plate and makin’ it taste and look all sexy like.”

The good times that spill out of the craft beer and specialty cocktail bar at Liquids and Solids are the doing of Keegan Konkoski. Last year for the second year in a row she was named mixologist of the year in Best of the Adirondacks 2015.

She mixes it up even when she’s not mixing drinks. “First day of fall, see ya tomorrow,” said Keegan on the first day of fall. “Off biking. This day should be a holiday!”

“How are you guys digging the poutine?” asked Raquel.

“You can taste the potatoes more, like the broccoli moistens it,” said Vera. “Are there any herbs in there? Am I tasting thyme?”

“I’m not 100% sure. I’ll have to ask.”

Broccoli is one of the world’s healthiest foods. Many children, however, vow that when they grow up they are going to uninvent it. “I haven’t liked it since I was a little kid and my mother made me eat it,” said George H. W. Bush soon after being elected. “I’m President of the United States now and I’m not going to eat any more broccoli.”

Liquids and Solids doesn’t necessarily try to reinvent the wheel, just realign the wheels, starting with plain old broccoli.

“They said no herbs, just different kinds of broccoli,” said Raquel.

“Who dreams this food up?” asked Frank.

“Tim.”

“Why change the tried and true?”

“Who knows what goes on in his head? Try to figure that out, you’ll be here all day.”

“What’s that oily peppery taste?”

“That’s actually simple. They did a rue, flour and butter, cooked it down with onions, and salt and peppered it.”

“It wasn’t thick, it wasn’t all ruey,” said Vera.

“They cooked it down enough that the cool tastes come out,” said Raquel.

“Why can’t Tim do a Caesar salad that you can count on and just fork up?” asked Frank.

“I think he put it on the menu in the first place for people who struggled to find something on our menu. It’s everybody’s go-to. People like to order what they know.”

All food is comfort food for somebody. Caesar salad, no matter where you are, is a standby. You can always rely on it. Except when you can’t.

“Why does Tim do anything? There’s always a reason. Until a month ago he was doing kale and mustard greens because there was an abundance of it on the farm.”

Halfway through dinner a fresh cocktail, a #1, and another pint of beer came to the table.

“Cheers” said Raquel.

“This is different than the Gone Away, but still grapefruity,” said Frank.

“It’s not an IPA, but it’s got a little funk to it” said Raquel. “It’s brewed with wild yeast cultures, in Allagash, Maine.”

“That sounds Turkish.”

“It doesn’t sound American.”

“Did Turks go to Maine, found Allagash, and make beer there?”

“Your guess is as good as mine.”

Liquids and Solids closes at 10 PM. By then the dining room was almost empty. Half a dozen people sat at the bar, two of them with plates of poutine.

“Don’t leave that bite on the plate,“ Vera said, glancing at Frank’s plate.

“Let them eat pig’s head!” said Frank.

In the bowels of some restaurants, whenever a food critic is spied walking in, the kitchen goes into overdrive. Everything else takes a back seat. Whatever the critic orders might be prepared and plated two three four times to make the order absolutely unconditionally no ifs ands or buts great.

At Liquids and Solids everything is prepared and plated once, because everyone’s a critic.

“How was everything?” asked Keegan Konkoski as Frank and Vera Glass passed the bar on their way out.

“Good, thanks,” said Frank.

“I had the #1,” said Vera.

The #1 is a whiskey, whistle pig, st. germaine, suze bitters, cherrys, cran-molasses mix, and falernum.

“You had the #1?”

“Yes, I did.”

“I’m impressed.”

Vera Glass walked out of Liquids and Solids at the Handlebar with a happy full belly and big smile pasted on her face. There’s nothing like tasty sincere food, a sincerely serious drink, and a sincere tip of the hat to make one’s day.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Cooking Up the Landmark

345156-eugene-sauve-proprietaire-landmark-cafe

By Ed Staskus

There are thousands of moving parts to restaurants, from sourcing good food for the larder to wage and safety regulations to clearing the tables. Keeping the doors open is an exercise in controlling chaos. That’s why Calvin Trillin, the New York City food writer, has said he never eats in a restaurant more than one hundred feet off the ground.

It can be a way of life, a labor of love, and Dante’s Inferno all rolled up in one, especially if you are the owner and chef at the same time.

Restaurants are fine dining with a reserved atmosphere and noisy gastropubs and clam chowder shacks on the beach. All restaurants, from fast food to fine dining, need stoves and ovens and grills to prepare food. And no matter what kind of a restaurant it is, unless it’s a street takeaway or a food truck, it needs chairs, tables, and booths.

“There was a neighbor of mine up the road in Crapaud, a farmer, who had built tables for a little church fair,” said Eugene Sauve, the owner and chef of the Landmark Café in Victoria, a seacoast town on the Northumberland Strait side of Prince Edward Island. “I asked him if he would consider building tables and a whole bunch of chairs for me. A week later he said, I’ll do it for two thousand.”

A dozen some tables and forty chairs were made. It was 1988. “I didn’t have a formal plan, but it was all visually in my mind,” said Eugene. “I knew I wanted a big round one. The tables and chairs in the front and back dining rooms are still the originals. The big round table is still in the front.”

The Landmark Café, in the centuries old building that had once been Craig’s Grocery Store, opened on the day long-time Victoria resident Hope Laird drove her three-wheeled bicycle through the grand opening ceremonial ribbon. Almost everyone in town was there.

“When we were kids, we used to call Craig’s Store the Landmark,” she said. “Say meet you at the Landmark and all the kids would meet you there.”

“So, that’s what we called it,” said Eugene Sauve.

Restaurateurs open eateries because they are conversant with the business, are self-motivated, and are usually people with people skills. They are foodies who want to match a menu with what they love to do. Sometimes they are people who just like getting their hands wet and dirty, like to be on their feet all day, and like to work long, long hours.

Opening your own sit-down means pulling up your pants, pilgrim. It takes gumption and hard work the spread-out hours you are on your feet. It takes nerve, too. 50% of all restaurants go south inside of three years. After a decade more than 70% have closed their doors.

Why do friends let friends open restaurants?

“I remember having nightmares opening this place,” said Eugene. “All my friends were saying, you’re crazy, you’re wasting your money.”

What Eugene Sauve’s friends didn’t know was that he had worked in restaurants since he was 16-years-old, and had an outsize appetite, to boot. A business centering on an all-you-can-eat business plan made all the sense in the world. “Growing up I played a lot of hockey and I was always hungry,” he said.

“My father was very formal. He was a banker. He would come home from work, go upstairs, get out of his suit, come downstairs, sit down, and only then was supper served. So, I volunteered to help in the kitchen. I had three sisters, but they weren’t interested. My mom was an amazing great cook. One night, dinner would be Japanese, another Italian, another French.”

He helped her and helped himself.  “Every time my mom turned her back in the kitchen I was eating.”

In the early 1970s Euene Sauve’s father, Eugene, Sr., was transferred from Quebec to British Columbia. He was the first French-Canadian to become vice-president of a major bank in western Canada. Eugene’s sisters, as they grew up, went into banking, too, following the lead of their father.

“I was the only one who got away,” said Eugene.

Before his father was a banker, he was a football player in high school and later joined the Canadian Navy.

“After his military service he became a loan officer in a bank. Sometimes loans would only be ten or twenty dollars and he would literally hound guys for fifty cents. It was right after the war and every penny counted. Since he had also once been a boxer, he was an ideal debt collector.”

After leaving home in the mid 70s Eugene was on the road and staying in a small coastal town in Portugal. It was where he found out for himself what good food was, the kind of food he describes to this day as something that “snaps and cracks.” It was the kind of food three decades after opening the Landmark Café he continues to procure and make and serve.

“When I was in Portugal the fishermen would come in, take a little nap, get dressed up, and walk around the plaza, drinking coffee and booze. Their women would go to work, sardines on the barbeque, dipped in olive oil, sprinkled with salt and pepper, with a big crusty roll. Those are my images of good food, good simple food.”

There’s a difference between good table manners and good food. No one needs a silver spoon to eat the best food.

By the 1980s, although his wanderlust had not, and has not to this day abated, he found himself living, working, and newly married in Charlottetown, Prince Edward Island. “Julia was from New York, performing in a modern dance company. That’s how we met.” He was soon working in the performing arts and the father of the first of two children.

But his children didn’t grow up in PEI’s capital city. Charlottetown is the province’s largest city. They grew up in Victoria. It is one of the province’s smallest communities. “Erskine Smith, the director of the theater in Victoria, phoned me in April one day, out of the blue,” said Eugene. “He said, I’d like to have you at the Victoria Playhouse, would you come out to talk?”

The seaside town that is Victoria, once known simply as Lot 29, was founded in 1819. Besides landing fish, its livelihood was shipping potatoes and eggs to Europe and the West Indies. Today there are some year-round residents, but not many more than a hundred. Summer is what animates the former seaport of family-run fine and folk-art galleries, artisan chocolate and coffee shops, and the Victoria Playhouse. The Landmark Café is kitty-corner to the theater.

The town in April is quiet wet cold.  “I had a half-hour, I walked around, and I instantly felt something here, something about this place. I got the job, and a month in someone at the theater says to me, there’s a house on the corner. I think the guy wants to sell it.” By the end of the summer Eugene Sauve and his nascent family were living in Victoria.

Two years later he approached Annie Craig about renting her grocery store to him for a new seasonal café to serve the theater’s playgoers.

“She had the post office, a bit of pension, although she wasn’t making a living at the store. But she said no,” said Eugene.

Two months later he approached her again. “This time I asked her if I could buy it. She said no, again.”

Annie Craig spent winters knitting sitting in a rocking chair in the back corner of the store. “Under our carpet you can see where she wore the floor out, rubbing her feet as she rocked,” said Rachel, Eugene’s daughter. “She wore through the tile and into the wood.”

The Craig’s Grocery Store building was almost two hundred years old. It had been gambled away in a card game and had once been sold with the bill of sale hand written on the back of a pack of cigarettes. Before it was a grocery it had a history of cobbling, butchering, and bootlegging.

Annie Craig called back the next spring. “You know what, I will sell to you,” she said.

“How much?” asked Eugene Sauve.

“Twenty thousand. I’m going to be firm on that,” she said.

“You got a deal,” he said.

“20 grand,” he thought after hanging up the phone. “Where am I going to get $20 grand?”

Entrepreneurs need capital to get going, but banks don’t like lending to start-up businesses. “They have no historical income,” said Tom Swenson, chief executive of an American bank. “If you are proposing a start-up business, you are de facto proposing something that doesn’t meet typical bank underwriting standards.”

If it’s a food-related business, they like it even less, because restaurants have high rates of default, no matter how much people like eating the food or how well known the chef might be. A healthy dose of skepticism is the default setting of most banks, or at least it should be. Many start-ups look to their families for cash. Eugene Sauve looked to his father, who was family, and a banker, too.

“My father lent me the $20 grand, since I was determined to open it for exactly that amount of money,” he said. “But I had to bring him in as a partner. It cost me 50 for 20 the six years he was my partner, which was pretty darn good for him, which explains why he was a banker.”

He stuck to his budget by buying end-of-the-roll carpeting on the cheap, cadging no cost paint that had been returned because it was the wrong color, and doing a lot of the heavy lifting himself. “A buddy of mine was an electrician. I worked with him. It was hard work, but It all fell together.”

His first stove was an old 4-burner Enterprise. The galvanized range hood came from a bakery going bankrupt. He was the dishwasher, sous chef, and chef. The kitchen had no air conditioning. “It used to be so hot in here it was unbelievable.”

The Landmark Café in Victoria opened in the summer of 1989.  In the movies they say things like, “If you build it, they will come.” In real life not everything is scripted. “The first day was really scary,” said Eugene. “I wasn’t sure if anybody was going to walk in.”

But if you build something good somebody is going to pay good money for it.

“The best Caesar salad I have ever experienced. The flavors were amazing. And the seafood pasta was melt in your mouth delicious,” said a man finishing his seafood pasta.

“I had been searching for a great seafood chowder,” said a woman in a print skirt. “After four other places this was the very best I’ve had on the island so far, just delicious.”

“I usually go with the flavorful Acadian meat pie, but yesterday I tried the special, a fish burger,” said a frequent diner. “It was delicious.”

When you’re serving people delicious food they don’t complain.

Not much beats delicious. Sunshine and fresh air are delicious. Kissing is delicious, tastier than sex. You don’t have to think about rotisserie chicken to know that it’s delicious. Authentic fresh yummy ingredients like island beef, island fish, and island produce are what make the Landmark Café a landmark when Eugene Sauve prepares and brings them to the table.

A decade-and-a-half after opening, in the mid-aughts, the family, son Oliver and daughter Rachel having joined the labor force, expanded the Landmark Café. “We lifted the whole building, since we had a problem with storage and there was no basement, which we needed to grow as a business,“ said Eugene.

“We added 40 seats and that changed everything, since we were turning people away. The air conditioning in the kitchen got done, too. I’m the chef here, anyway, and I need to stay cool. That way we serve more food and everybody’s happy.”

For all the changes and renovations, the original chairs and tables built by Crapaud farmer George Nicholson thirty years ago are still what many diners sit on and eat at in the Landmark Café. In the course of time, however, things happen, chairs and tables sometimes taking the brunt of it.

Opening the restaurant one morning after a stormy night Eugene Sauve found a note addressed to him.

Dear Eugene,

Please accept my sincere apology for the disorderly behavior I displayed last evening. Enclosed is a cheque that I hope is sufficient for the purchase of a new table. It’s been awhile since I’ve let myself loose like that and I’m only sorry it was at your expense.

Signed, Pam

The next day he wrote back.

Pam, the table is going to be fixed with a little glue. There’s no problem. You are always welcome here.

Love, Eugene

Who doesn’t want to stop and eat and drink and kick back somewhere where the chairs are time tested and sturdy and the table is always set for you?

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”

Two’s a Crowd

By Ed Staskus

“It’s like having, you know, your phone has a charger, right? It’s like having a charger for your body and mind. That’s what meditation is.”  Jerry Seinfeld

Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere familiar or even on the fly. It’s often thought that meditation is thinking about nothing. It’s not, since thinking is one thing and nothing is another thing.

If you’re trying to think about nothing, you are still thinking, giving your best shot to making something out of nothing. But, trying to think of nada is like trying to nail Jell-O to a wall. Only nothing comes from nothing. The black hole of meditation isn’t the dark side of the void.

The practice is about being somebody somewhere in a state of being less and less distracted, especially by thoughts. That’s why there are walking and sitting meditations, in the park or on a park bench. It’s not about the moving body. It’s about the non-moving mind. It’s about slowing down the brain on the train.

“If you’re impatient while waiting for the bus, tell yourself you’re doing bus waiting meditation,”” said Gretchen Rubin, author of ‘The Happiness Project.’

It’s about knowing everything without thinking about anything, at the same time that it’s about paying close attention to one thing, the one thing you’re doing on the bulls-eye spot you’re doing it.

It’s about being alone.

But, who wants to be alone? Many people hate being alone. It makes them feel insecure anxious depressed. They get into relationships and marriages and stay related and married because they’re afraid of being alone. We seek family, work, and obligations to stave off loneliness. Social isolation poses health risks and is associated with an increased risk of death.

Most people avoid being alone as much as possible because who wants to hear the voices in their own head all day long, their own internal monologue. You can’t get away from yourself. It would drive anyone crazy.

Even the Bible says it’s not good for man to be alone, although Jean-Paul Sartre, the existentialist writer, once said hell was other people. Whenever you’re left alone you have fewer problems. It’s harder to find someone else to blame, though.

Meditation is an old practice, prehistoric, mentioned in some Hindu texts more than three thousand years ago, and practiced by pagans, Christians, and Muslims. The Romans said, “Do what you are doing.” Japan’s Zen is meditative, Sufis practiced meditative breathing controls, and a meditative tradition is implicit in the Jewish Tanakh.

The bones of it all come from the Buddhists. “Many techniques commonly practiced today originate from ancient Buddhist meditation texts,” explained Susan Chow, a science writer and editor. For most of its long history it was a religious approach. Even when it wasn’t it played a top spot in many religious and spiritual practices.

Believers went to churches temples mosques for many years centuries millennium to affirm and reaffirm their beliefs. They prayed and meditated because it was the person-to-person way to talk to God. It was the direct line to heaven. If you wanted to go to heaven you went to church first.

But, who goes to church anymore? Religion was once called the opiate of the masses. However, denominations and church attendance have slowly and steadily declined the past thirty years, so that today, according to The Journal for the Scientific Study of Religion, only about 52 million worshipers go to a weekly service.

Yoga is the new opiate of the masses. It has grown by leaps and bounds the past thirty years, so that today, according to Yoga Journal, about 37 million Americans practice it. Getting on their rubber mats about twice a week, at a studio or at home, means that more people practice yoga than go to church every week.

Spiritual practice has gone rubber soul secular.

Nobody wants to climb the Holy Staircase of the Scala Santa in Rome on sore knees anymore. Everybody wants to get down on healthy knees for cat cow pose. Nobody wants to chant a mantra to a complicated-sounding deity. Everybody wants to go ecstatic kirtan dancing at Wanderlust. Nobody wants to meditate like old-school Buddhists, for whom meditation was a cog in the machinery of enlightenment, along with virtue and wisdom.

Virtue and wisdom don’t get it done anymore, dude, not in the machine age.

What does get it done is mindfulness meditation.

“Meditation is not religion, not spirituality, it’s a technology of upgrading the mind that can enrich one’s life,” wrote Jay Michaelson in ‘Evolving Dharma: Meditation, Buddhism, and the Next Generation of Enlightenment’.

Mr. Michaelson cut to the chase, limning his perspective on meditation and its offspring, modern mindfulness meditation. “There are a lot of same-old, same-old Buddhist books out there. I wanted to write the book I wanted to write, for my circle of serious practitioner friends, all of whom are either Gen-X or Millennial, and none of whom have any patience for those clichés.”

“All men’s miseries derive from not being able to sit in a quiet room alone,” wrote Blaise Pascal, the French mathematician and philosopher, coining a cliché.

But, three hundred years after Blaise Pascal, nobody needs to sit in a musty quiet same-old room meditating all by themselves. Besides, it’s not a quiet world anymore, not when the nagging question of the age for the Gen-X and Millennial body politic is, “Where’s my iPhone?” We have turned our backs on silence, even though it’s only silence that can express the inexpressible.

The idea used to be to get in touch with the silence within you. Now the idea is to get in touch with your social media account to see what it’s saying about you. The sounds of silence were once golden. Although the world is never quiet, it used to be much quieter. Chattering is the new knowledge.

Silence is scary.

Fortunately, there is little need to meditate alone anymore. Wherever you are we can all go to mindfulness meditation seminars, classes, and studios. MNDFL in New York City offers 30-minute sit-down sessions for $15 and 45-minute classes for $25. For those aware that MNDFL fills up fast, endless meditation is available at $200 a month.

The Awakening Series at Cleveland’s Mindful Moments is $200, while the Deepening Series is $280.00. Austin’s Meditation Bar offers an unlimited monthly pass, with a 3-month commitment, for $99 a month. At the Kadampa Meditation Center in San Francisco, “perfectly suited for busy modern people,” drop-in classes are $15 and there is a bargain coupon offer of 4 for $50.

“Having a dedicated space where you can go to meditate really brings the practice to life for people,” said Rinzler Lodro, one of MNDFL’s founders. Otherwise, at home, he added, “They’re always going to be distracted by the stain on the carpet.” Carpet stains can be a bane to the tidy and distraction is the archenemy of meditation.

Before meditation was mindfulness meditation it was meditation. It was a way of shaping the mind so that it could be cognizant of content without identifying with content. It was an exercise in generating energy, sometimes called life force, and developing patience, generosity, and compassion. It could also simply be about sustaining a single-pointed concentration as an end in itself.

“The simplest definition of meditation is learning to do one thing at a time,” wrote Tony Schwartz in The New York Times.

The complexity of mindfulness meditation, on the other hand, is that it wants to do everything at once: it lowers stress, enlarges your brain, elevates your school grades, makes music sound better, lowers your health care bill, reduces depression risk, supports weight-loss goals, comes in handy during cold season, and finally, among much, much more, basically makes you a totally terrific person, according to Amanda Chan, editor of ‘Healthy Living’.

What doesn’t it do?

Brain, Behavoir and Immunity Journal Proves Meditation Reduces Risk of Alzheimer’s and Premature Death!

Wake Forest Baptist Medical Centre Reveals Meditation Better than Morphine for Pain!

University of Wisconsin-Madison Demonstrates Meditation Effective in Relieving Inflammatory Bowel Disease!

Whew, it’s time to take a breath!

However, not everyone is all-in with the one-size-fits-all outsize role of mindfulness meditation. “Mindfulness practice has its benefits,” noted Catherine Ingram, author of ‘Passionate Presence’“But, there came a point when mentally noting my breath, thoughts, and sensations became wearisome, a sense of always having homework and of constantly chopping reality into little bits.”

Even Jack Kornfield, the American author and Buddhist teacher, believed there were limits to what meditation could accomplish. “While I benefitted enormously from training in the Thai and Burmese monasteries where I practiced,” he wrote, “there were major areas of difficulty in my life that even deep meditation didn’t touch.”

One major area in which meditation has undergone a sizable transformation is in the world of business. Not only is meditation, like yoga, like spirituality, like all things ingenuous, being transformed into a commodity, businesses are co-opting meditation for their own purposes.

Fortune 500’s as diverse as Nike, Prentice Hall Publishing, and Proctor & Gamble have gotten behind the meditation-at-work wave. “You cannot out-work a problem, you have to out-meditation it,” said P & G’s CEO A. G. Lafley, who has his own mindfulness practice.

Apple and Google offer meditation space and courses on a regular basis. Google’s ‘Search Inside Yourself’ program is designed to teach employees how to breathe mindfully and listen closely to their coworkers. Steve Jobs often meditated, was married in a Zen ceremony, and the technology titan he created affords employees 30 minutes a day to meditate.

It is no fad in Silicon Valley, since many techies believe it is the kind of thing that rewires your brain, all to the good of the bottom line. “The woo-woo mystical stuff, that’s really retrograde,” said Kenneth Folk, a meditation teacher in San Francisco. “It’s about training the brain.”

In the Digital Age in the New World it’s the kind of thing that can make or break your career. Many companies are concerned with employee motivation, or what they call emotional intelligence. “Every company knows that if their people have emotional intelligence, they’re going to make a shitload of money,” said Google’s Mindfulness Coach and ‘Jolly Good Fellow’ Chade-Meng Tan, sounding like a squid on a skateboard.

At Google there are bi-monthly ‘Mindful Lunches’ where everyone eats in total silence, the only sound the sounds of munching crunching digesting, and the tolling of prayer bells. They have built a labyrinth, too, for walking meditations, although it’s not clear what getting lost has to do with being found. Nevertheless, it isn’t “hippie bullshit,” said Bill Duane, who designs meditation classes for the industry giant.

Meditation used to be one man or woman in one place somewhere on Main Street doing one thing, doing their own thing. There was no bullshit to it. Now it’s walking in circles to get the Wall Street share price of your employer’s stock going in the right direction. There are many kinds of bullshit to it.

Meditation for a long time was an individual enterprise, the seventh element of the Buddhist Noble Eightfold Path. It was about being attentive to everything as-it-is. It wasn’t about being attentive to your co-workers making sure they were on the same path to profits as everyone else.

It wasn’t goal-oriented mindfulness meditation and data-driven wisdom conferences at resorts with executives from Cisco and Ford among the headliners.

“Are we there yet?” asked the man at the Journey to Enlightenment class.

Individualism is the idea that an individual’s life belongs to him or her. The Declaration of Independence is largely about individualism. Collectivism is the idea that an individual’s life belongs to the pack company society of which he or she is a part. The Constitution is largely about collectivism.

According to collectivism the group is real and the individual is an abstraction, clear as dishwater. When meditation is reduced to its lowest common denominator, a dollar sign for a breath of life, individuals are reduced to consumers and notional values on an Excel spreadsheet. According to individualism men and women are an end in themselves. They are not a means to an end for Apple, Google, and Proctor & Gamble, although, God knows, everybody needs soap.

Nobody needs to meditate about that, not even the P & G soap makers.

Mindfulness meditation, as conceived by spiritual entrepreneurs, sharp-eyed businessmen, and post modernists, is a collectivist endeavour, full of hearty healthy happiness on the menu. Meditation as conceived by the old-school sit-down tradition is a breath and point-of-focus practice to get you to a new state of consciousness, out of time, back to the future.

Maybe you got there and maybe you didn’t. In any event, back-in-the-day the results weren’t going to show up on your pay stub. They were going to show up in something that money can’t buy. They were going to show up in a brain and body sitting quietly by itself, the showing up as much the big bang of consciousness as consciousness itself.

When men and women fall in love they rarely want a third wheel along for the ride. Nobody takes collectivism that far, neither back-in-the-day nor today. The dynamic of love is two minds two bodies two individuals melding into what makes the ride worthwhile.

Three’s a crowd.

Meditation can be practiced anywhere, by yourself or in a crowd. All you have to do is be quiet and go inward. No one can do it to you or for you. You have to do it yourself, all by yourself. In the end, when the effort is intentional and the end is unintentional, everyone meditates alone, just like everyone is born alone and everyone dies alone.

Meditation is as solitary as your own reflected light in a mirror. It’s minding your own business.

“Travel light, live light, be the light,” said Yogi Bhajan. When it comes to meditation, and its modern soul mate, mindfulness meditation, two’s a distraction from the solitary practice. It’s me and my shadow.

Other than that, two’s a crowd.

Ed Staskus posts stories on 147 Stanley Street http://www.147stanleystreet.com and Cleveland Ohio Daybook http://www.clevelandohiodaybook.com. To get the site’s monthly feature in your in-box click on “Follow.”