Tag Archives: mindfulness

Shock and Awe

By Ed Staskus

   “You’re early,” Barron Cannon said.

   “I know, but I wanted to come in before class and ask if you would help me navigate my new electric yoga pants,” Zadie Wisniewski said. She flashed a pop tart smile. The pants were skin tight and cherry red.

   “I don’t think you need any help from me,” Barron said. “Your pants look high voltage enough to navigate themselves.”

   “What do you mean?”

   “The color, you can’t beat that cherry red.”

   “Oh, right, they are bright. They’re a special pair. They’re usually black.  No, what I mean is, they’re actually electric.”

   Barron Cannon was a freelance yoga teacher. He often taught classes at the border of Lakewood and the west side of Cleveland, near where he lived. Zadie was there for a Hot Yoga class. Her pants were hot looking enough to fit right in to the theme of the class.

   She was wearing spanking new Nadi X yoga pants. The X pants are high-tech high-performance yoga wear, trumping Perfect Moment, Lululemon, and Runderwear. They are up to date. They are like wearing the mind of somebody else.

   There is a battery attached to a port on the pants. Wires are woven into the fabric. Sensors sewn throughout the pants are synced to an app that collects data as the wearer practices yoga. If a pose is going wrong, the app makes that part of you that is getting it wrong vibrate with a low-voltage electrical charge. When you make an adjustment, the app pipes up with praise. If you keep getting it wrong, the app keeps buzzing you and saying, “Please try again.”

   “Are you pulling my leg?” Barron asked.

   “No, of course not,” Zadie said. “These pants cost me two hundred and fifty dollars.”

   “They’re cool,” said Folasade Adeoso, an influencer with 86,000 followers, the day she demonstrated the pants prancing on a pretend runway at her yoga studio.

   “That’s an arm and a leg,” Barron said about the bleeding-edge pants designed to make you bleed money.

   “So, I wonder if I can roll my mat out in front of you, and if you would handle my phone, keeping it next to you in case I need an adjustment?”

   “Sure,” Barron said. “I’ll do my best.”

   “Great!”

   “You said navigate. What does that mean?”

   “The app is supposed to do it all on its own, but I would feel better if you kept your eye on it.” She handed Barron her iPhone. It was an iPhone 16 Pro Max. It was the most phone Barron had ever seen.

   “It would be super if you would put it on your mat where both of us can see it.”

   “All right,” he said. “But I’m not sure I like this. You should be paying attention to what you’re doing, not relying on an app. Besides, when you come to my class, supervision is my responsibility.”

   “I know,” said Zadie, “but it’s a one-off. The pants are for home, for when I do yoga in my spare room.”

   Nadi X yoga pants are the brainchild of Billie Whitehouse, a fashion and tech designer. She has developed vibrating underwear that buzzes for its own reasons, never mind what’s going on with your private parts. She has developed a driving jacket that vibrates right side and left side to alert you to turn right or left. The latest thing she and her tech team thought up were the new vibrating yoga pants.

   “The vibrations on the body cue you about where to focus and the app lets you know how you went at the end of each pose. Get the smartest yoga experience!” is how the experience is described. Nadi X guides your yoga practice through the latest state-of-the-art technology based on your body’s alignment. Listen to the audio instructor on your phone and feel the guidance on your skin. The vibrations will guide your focus.”

    It is downstream to go modern, of course, taking mindfulness out of the equation, and go straight to machine learning, straight to the Big Brother of asana practice, the brother who has your best interests in mind and won’t mine any of the data it collects about your body.

“There’s a sucker born every minute,” the showman PT Barnum once said. He would have been delighted with the new age and gotten in fast on more of the action.

   “Wearable X is the future of wellness that brings together design and technology to create a better quality of life through experience and fashion,” declares Wearable X, the Australian cyber company behind the yoga pants device.

   “Putting electronics into garments is still so new and so difficult,” said Ben Moir, co-founder with Billie Whitehouse and chief technology officer. “Yoga pants get stretched, get sweated in. The sensors had to be invisible and the pants had to not be a tech-looking product. That’s kind of an engineer’s nightmare.”

   “We’re very proud that it is at its peak.” Billie Whitehouse said about their new attire device, proudly pointing the way to the future. She didn’t mention cow nose rings or anything else about the past.

   “I’ve got to bounce on that,” Barron said to himself. “I smell a rat.”

   “They make my butt look good,” Isabelle Chaput, half of a French performance-art duo, said a few months earlier during a demonstration of the pants in New York City. The high-waisted four-way stretch level one compression pants aren’t just for gals, either. “These leggings are extremely well made. The high waisted band is flattering, and these are honestly my go-to leggings for everyday wear,” said Justin Gong, reviewing the pants on Amazon. “Whether it’s a full 40-minute flow or a 5-minute session, my Nadi X allows me to flow whenever I want.”

   They were named Nadi X for a reason. “In Sanskrit, the nadi are the highways of communication that exist around the body when all your chakras are aligned,” Billie Whitehouse said, updating the long ago, eliding then and now. “As You Think You Vibrate” is one of the company’s mantras.

   Over the next twenty minutes the Hot Yoga class filled up, a quiet buzz and energy filling the room until there were thirty-some mats lined up in rows alongside and behind Zadie when the proceedings got started. Barron taught a one-hour flow class in a room heated to the mid-90s. His method was to start slow, pick up the pace, end slow, and encourage a five-minute corpse pose at the end.

   He didn’t like it when folks rolled their mats up after the last pose and bolted the room. “Hold your horses!” he demanded. “Lay down, close your eyes, and go inward. ”He could be imperious.

   Nadi X pants are manufactured in Sri Lanka, an island country off the southern coast of India. The nation is prosperous economically, has a strong military, and is the third most religious country in the world, with 99% of all Sri Lankans saying religion is an important part of their daily life. They are by all accounts proud to produce the vibrating pants for the spiritual practice of yoga. 

   Wearable X has designed several yoga sequences for travelers, making the pants and the app work with phones on airplane mode, assuming the flight attendants don’t mind a downward dog in the middle of an aisle at 38,000 feet.

   “Sitting is the new smoking,” Billie Whitehouse said. “It is a genuine epidemic. It’s not just because we’re at desks all day but because we’re constantly on airplanes.”

   Baron Cannon had never been on a jetliner, only a seaplane that flew 30-minute tours over Long Lake in the Adirondacks. He had been on it several times, whenever he went north to the High Peaks for a week of hiking, always flown by the same pilot, a stocky old man by the name of Bob, who if you saw him in the street you might mistake for a bum. He flew his battered Cessna with one hand, pointing out landmarks. Sometimes he flew the little plane with no hands, talking with both hands. He always safely landed it, fair or foul weather, like the lake was a baby’s bottom.

   Nadi X is a godsend for all the yogis who burn up the carbon, flying here there and everywhere, globe-trotting for profit and diversion. The pants are machine washable and powered by a rechargeable battery that lasts up to an hour-and-a half, which is as long as most yoga classes ever are. The battery connects by Bluetooth to a smartphone, letting one and all choose the level of effort they’re going to be putting into the practice.

   “Once you have set your vibration strength, you can place the phone next to your yoga mat during your session. Your pulse is monogamist to your phone. You can have different Nadi X pants, but your phone will always want to connect to your pulse.”

   Everyone knows that their smartphone never screws up and is always up to snuff. Silicon Valley would have a heart attack if it was otherwise. That would be the day a self-driving car runs down a cyberman directing traffic, sending both of them to the garbage dump.

   Inside of ten minutes it all fell into place for Zadie. She wasn’t an expert, but she wasn’t a novice either. In her mid-20s she was fit and smart, smart enough to catch the cues and act on them. By the middle of the class there were hardly any cues anymore. The class was flowing. She was deep into it and getting it just right.

   That’s when the trouble started.

   Even though she was going strong and was intuitively aware of how good it was all going, Barron not even glancing at her, she was getting zapped more and more frequently. The vibrations were rolling up and down her legs almost continuously. Was there something wrong with the device, she asked herself. Was there a ghost in the machine?  There must be! Maybe it’s all this sweat, she thought, mopping her brow. She looked up from the floor pose she was doing to ask Barron to turn her iPhone off, but he wasn’t at the front of the class.

   He was patrolling the room making hands-on adjustments, alignment-based assists for backbends and forward folds. Barron didn’t push anybody too deep into their poses, but he tried to get them into the integrity of it, within the constraints of what their flesh, tendons, ligaments, joints, and bones would bear.

   A young woman had once complained about it in one of his classes, saying that touching her was inappropriate and reminding him about the #MeToo movement, saying it was a real issue to her.

   “You’re doing it wrong,” he said. “You’re compromising your safety.”

   “I don’t care, hands-off. My husband’s a lawyer, just in case you’re a pervert.”

   “Oh, the hell with it, get out of here and don’t come back.”

   “What?” She glared at him. The class stopped and everyone watched the goings-on. Those who knew Barron better than others rolled their eyes heavenward. They knew trouble was coming. Barron didn’t believe in the customer is always right.

   “You heard me.” He fixed his hand firmly on her elbow and led her to the door.

   When they were outside, he leaned into her and said, “Tell your legal beagle the local Hells Angel chapter practices at my class Saturday mornings, so I don’t ever want to hear a word from him about anything litigious or see your face again, understand?”

   “You’re an ass,” she said.

   “Let’s leave it at that, sweet lips. Now drift.” 

   Love, peace, and understanding, he thought, were all well and good, except when it came to the empowered wallets from the better neighborhoods, especially on the nearby lakeshore, which was called the Gold Coast. He didn’t need a bloodhound to know she sprang from there.

   Barron was an anarchist at heart. He believed anarchism walked the walk and fit  best with the practice of yoga. Any other affiliation with anything else, capitalism, socialism, democracy, dictatorship, consumerism, left-wing, right-wing, high and mighty, and the lunatic fringe, was inimical to the practice. 

   Barron was an idealist, but practical enough to pay his taxes and not run red lights. He kept his anarchism to himself. He knew free speech was a given, as long as you weren’t crazy enough to try it.

   Zadie was close to the breaking point. The longer the class went on and the sweatier she got the more her pants shocked her. It was only 12 volts, she knew, but it was getting to be 12 volts every second. Maybe it was more voltage than she thought. Was it rising higher and higher? 

   “Yow, that stung! The hell with it.” She ripped her cherry red yoga pants off and  tossed them angrily into a corner. She was left wearing a pair of royal purple Under Armour stretch undies. Everyone behind Zadie gave them a good look.

   “Eyes on me, everyone, front and center,” Barron harrumphed. “Let’s get back to business.”

   “Those pants can kiss my butt,” Zadie said, getting back into the flow of the class.

   “And, no,” she said, looking straight at Barron, “I won’t need any adjustments for the rest of the class today, thank you very much.”